Internal Family Systems therapists in Arroyo Grande, California CA
We are proud to feature top rated Internal Family Systems therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
Internal Family Systems
H. Yamel Medina
Licensed Clinical Social Worker, LCSW
Yamel has a passion for serving adults, children, and families who are Black, Indigenous, People of Color (BIPOC) who are survivors of Trauma. As a proud Veteran of the Marine Corps.
20 Years Experience
Online in Arroyo Grande, California (Online Only)
Internal Family Systems
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
19 Years Experience
Online in Arroyo Grande, California
Internal Family Systems
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
I focus on providing therapy to individuals facing challenging life experiences. Whether you struggle to understand or express your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
3 Years Experience
Online in Arroyo Grande, California (Online Only)
Internal Family Systems
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
17 Years Experience
Online in Arroyo Grande, California (Online Only)
Internal Family Systems
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Arroyo Grande, California