Postpartum Depression therapists in Arroyo Grande, California CA
We are proud to feature top rated Postpartum Depression therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
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Alexus Cordova, MS, APCC
Counselor/Therapist, Registered Associate Professional Clinical Counselor
Postpartum depression can be an isolating and overwhelming experience, but support is available. I specialize in helping new mothers navigate the emotional challenges of postpartum depression, offering a compassionate space to explore your feelings and develop coping strategies. Together, we’ll work towards restoring your sense of well-being and joy in motherhood.
2 Years Experience
Online in Arroyo Grande, California (Online Only)
Tracy Sachs
Therapist, MA, AMFT
Becoming a mother is the ultimate rite of passage. It is literally the end of who you were and the becoming of a person you have not yet been. Sadly, our society expects mothers to bounce back (in body, mind, and soul) to who they were, but this completely contradicts the lived reality of becoming a mother. Everything has changed and very few people acknowledge this. This, along with a lack of robust perinatal and social support, and the demands and exhaustion of having a new baby, can bring a new mother to her knees. Together we can work on helping you integrate your new identity and find the support you need to thrive in your life as a mother and woman.
5 Years Experience
Online in Arroyo Grande, California (Online Only)
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Postpartum depression can be incredibly challenging and very scary. I have had four children myself and wholeheartedly comprehend postpartum depression on every level. Please know that you are not alone. Many new moms suffer in silence. I commend you for seeking help. I will walk alongside you during your journey. Postpartum depression can be caused by many different factors from hormones, sleep deprivation, anxiety, worry and other stressors. Together, we will work to understand the underlying factors contributing to your symptoms. By gaining insight into the root causes of your symptoms, we can work together to addess them and move forward.
1 Years Experience
Online in Arroyo Grande, California
Ana Velouise, Perinatal Mental Health Specialist
Marriage and Family Therapist, AMFT
Your reproductive years can be times of intense shifts, particularly when it comes to the impact of pregnancy and new parenthood on one’s mental health. The pregnancy and postpartum season is a unique, vulnerable, and demanding time for individuals, couples and the household, and the wider family system.
If you’re concerned about mood or behavior changes during pregnancy or postpartum and your previous coping skills are no longer working, psychotherapy is an evidence-based treatment that can help. You have a unique story and I’m here to listen. Let’s set you up for a nourishing experience that lays the groundwork for your and baby’s health for years to
2 Years Experience
Online in Arroyo Grande, California (Online Only)
Dr. Lauren Jensen
Psychologist, Psy.D., PMH-C, EMDR Certified
You're sleep deprived, putting all your effort in to keeping your new baby alive and safe, and on top of it you're feeling sad and perhaps even guilty or ashamed that you're not overjoyed with excitement during this major transition. Postpartum mood disorders occur in 1 in 5 mothers, and can be more likely for those with a history of depression. The good news is, that you don't have to deal with this on your own, and healing and treatment will help you overcome these feelings.
11 Years Experience
Online in Arroyo Grande, California