Anxiety therapists in Atascadero, California CA
We are proud to feature top rated Anxiety therapists in Atascadero, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Inner Expansions Therapy Services
Counselor/Therapist
Is worry and stress taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried to manage it but found it really difficult? Are you concerned about how your anxiety and moods are affecting your relationships.
If this sounds like you, we are confident we can help. Inner Expansions offers the most effective forms of treatment to help you get the relief from anxiety that you deserve. After getting to know you and your unique anxiety or fears we will create a plan to help heal the underlying issue. We use a variety of different approaches including CBT, IFS, and EMDR.
15 Years Experience
In-Person in Atascadero, CA 93422
Online in Atascadero, California
Anxiety or Fears
Erik Edler
Counselor/Therapist, MA, LMFT
It has been said we live in the age of anxiety now, and with all the challenges and difficulties of modern life, I completely agree. Anxiety may be the most painful psychological experience a person can go through. What's important to remember is that a great deal of a person's anxiety comes from underlying difficulties, and until you get to the root of it, anxiety will keep coming back. In my anxiety work, I go after the root cause, so that a client can be truly free of anxiety, once and for all.
23 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, California
Anxiety or Fears
Shelley M. Samuels
Licensed Professional Counselor, Licensed Professional Clinical Counselor #6947 (CA), TLHT #494 (FL)
I work with people to support them in dealing with their anxiety or fears by assisting them to discover underlying causes, but also to simply help them become more functional; better able to face their daily tasks. I often use creative interventions like mindfulness (I am MSBR-certified), expressive art, journaling eco-art therapy and meditation; to encourage my clients to find more meaning and joy in life. I also use CBT (cognitive behavioral therapy, which I am trained in) to help clients identify negative thoughts, using exercises or homework to examine unhealthy behaviors. Finally, I may also work with people employing EMDR, a technique for working through trauma.
14 Years Experience
Online in Atascadero, California
Anxiety or Fears
Nicole Bermensolo
Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.
5 Years Experience
Online in Atascadero, California
Anxiety or Fears
Ryan Muldoon
Marriage and Family Therapist, MA, AMFT
Coping with anxiety can be very challenging, but there are helpful techniques available to assist in managing it. After the fog of anxiety clears, we can pinpoint the underlying cause of the issue and work towards minimizing its impact.
3 Years Experience
Online in Atascadero, California (Online Only)