Stopping Smoking therapists in Atascadero, California CA
We are proud to feature top rated Stopping Smoking therapists in Atascadero, CA. We encourage you to review each profile to find your best match.
Stopping Smoking
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.
53 Years Experience
Online in Atascadero, California (Online Only)
Stopping Smoking
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to uncover your root cause for smoking and help you stop smoking.
15 Years Experience
Online in Atascadero, California (Online Only)
Stopping Smoking
Warner Park Recovery Center
Treatment Center, DHCS# 190116AP
Stopping smoking treatment at our facility is tailored to support individuals on their journey to quit tobacco use and achieve lasting health benefits. Our specialized smoking cessation programs combine evidence-based approaches such as behavioral therapy, counseling, and pharmacotherapy. Behavioral interventions focus on identifying triggers, developing coping strategies, and modifying habits associated with smoking. Our experienced healthcare professionals collaborate with individuals to create personalized plans, incorporating medications like nicotine replacement therapy or prescription medications when appropriate. The treatment process emphasizes ongoing support and education to empower individuals to overcome cravings and withdrawal symptoms. With a commitment to addressing both the physical and psychological aspects of nicotine dependence, our goal is to assist individuals in breaking the cycle of addiction and establishing a tobacco-free lifestyle for improved overall well-being.
7 Years Experience
Online in Atascadero, California
Stopping Smoking
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
We've all heard the statement that "smoking kills". At the same time, many of us know someone who has fallen victim to damaging health consequences related to nicotine addiction. As an extension of my approach, hypnotherapy has proven to be a very successful modality at helping relevant clients become ex-smokers. A former client said it best when writing me the following: “You saved my life by helping me become a non-smoker. It sounds strange to say but I feel like I have two fathers: the one who first gave me life, and the one who gave me the rest of my life.” ~ Jim W.
57 Years Experience
Online in Atascadero, California
Stopping Smoking
COPE Psychological Center
Psychologist, PhD
Smoking has been argued to be one of the hardest addictions to quit. Many of the providers in the practice have run smoking cessation groups and individual therapy utilizing cognitive behavioral strategies to help you notice triggers, manage cravings, and change behaviors. It is through this three pronged approach that helps create change and increase the likelihood of success!
12 Years Experience
Online in Atascadero, California