Anxiety therapists in Bayside, California CA
We are proud to feature top rated Anxiety therapists in Bayside, CA. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with OCD, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic.
22 Years Experience
In-Person Near Bayside, CA
Online in Bayside, California
Anxiety or Fears
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
27 Years Experience
Online in Bayside, California
Anxiety or Fears
Orange County Health Psychologists, Inc.
Psychologist, PsyD
Our providers can assist with anxiety, PTSD, OCD, trauma, phobias, panic attacks, and more.
11 Years Experience
Online in Bayside, California
Anxiety or Fears
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
5 Years Experience
Online in Bayside, California (Online Only)
Anxiety or Fears
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Oftentimes anxiety and fear can control your life. With a closer examination and understanding of underlying negative beliefs and techniques to regulate the nervous system, together we can help to alleviate symptoms of anxiety. By using cognitive restructuring and the mind-body connection, I approach anxiety in a holistic way for deeper healing.
6 Years Experience
Online in Bayside, California (Online Only)