Anger Management therapists in Bear Valley Springs, California CA
We are proud to feature top rated Anger Management therapists in Bear Valley Springs, CA. We encourage you to review each profile to find your best match.
Anger Management
Ryan Carroll
Therapist, AMFT, APCC
I help clients uncover the underlying emotions and beliefs driving anger, fostering healthier ways to express frustration. Through somatic awareness and cognitive restructuring, we develop tools to regulate emotions, improve relationships, and create lasting change.
1 Years Experience
Online in Bear Valley Springs, California
Anger Management
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
The first thing to say about anger, is that it is a natural and healthy emotion - when expressed in a good way. If you are angry or frustrated, it is likely that there are parts of you that feel unacknowledged or violated. Please understand that this is ok. Working to uncover the source of the anger will help to alleviate its impacts, meaning you will have freedom of choice when the anger comes online. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
6 Years Experience
Online in Bear Valley Springs, California (Online Only)
Anger Management
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anger is a human emotion with often a justifiable cause - expectation disappointment, protection of loved ones, and so on - and the key is to learn adaptive ways of communicating and having angry thoughts and emotions without crossing certain boundaries. I want to help you focus on replacing aggressive, unhealthy communication with calm, assertive communication. I want to help you increase distress tolerance and experience anger without letting it "hook" you.
10 Years Experience
Online in Bear Valley Springs, California
Anger Management
Dr. Christina Charlotin
Psychologist, Psy.D.
I provide coping tools training towards anger management.
12 Years Experience
Online in Bear Valley Springs, California
Anger Management
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
8 Years Experience
Online in Bear Valley Springs, California