Body Image therapists in Ben Lomond, California CA
We are proud to feature top rated Body Image therapists in Ben Lomond, CA. We encourage you to review each profile to find your best match.
Body Image
Jennifer Canu
Marriage and Family Therapist, LMFT
People struggle with body image in response to a variety of triggers, some internal and some external. The American culture historically has reinforced a specific body image that most of us don't fit into. A history of trauma can further increase body-image challenges. I help people explore and get to know parts of themselves struggling to accept the body they are in.
18 Years Experience
In-Person in Ben Lomond, CA 95005
Online in Ben Lomond, California
Body Image
Regina Lazarovich
Psychologist, PhD
Does this sound familiar?
You struggle with negative thoughts about your body, basing your worth on your appearance, obsessing about your weight and shape, and constantly comparing yourself to others. Your self-esteem is tied to the number on your scale. You may even find that your relationships and ability to enjoy life are suffering. You may avoid wearing certain kinds of clothes, being in photos, attending social events, swimming, pursuing hobbies, or trying new things. Deep down, you yearn for a more peaceful, connected and fulfilling life where your time and energy are focused on the things that truly matter to you.
With Health at Every Size (HAES), Intuitive Eating (IE), Mindful Self-Compassion (MSC), and other evidence-based approaches, I will help you cultivate self-worth and body respect so you can be kind to yourself and redirect your energy to what fills you with purpose and joy. I specialize in working with individuals who struggle with negative body image and body dysmorphic disorder (BDD).
12 Years Experience
In-Person Near Ben Lomond, CA
Online in Ben Lomond, California
Body Image
Misty Johnson
Counselor/Therapist, LCSW
We all hear a duality of messages: Criticize your body: Accept you body. We all walk this line yet it's normal to intellectually know something is not right but to embody acceptance of oneself is also possible with support.
6 Years Experience
In-Person Near Ben Lomond, CA
Online in Ben Lomond, California
Body Image
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Body image counseling is a specialized form of psychotherapy that focuses on assisting individuals in developing a healthier and more positive relationship with their bodies. Body image is how individuals perceive and feel about their physical appearance, such as size, shape, and overall attractiveness. A negative body image can result in emotional distress, low self-esteem, and the onset of eating disorders or other mental health issues.
Body image therapy aims not to achieve a particular ideal body shape or size but to promote self-acceptance and a positive body image regardless of physical appearance. The therapeutic process is individualized, and the therapist collaborates with the client to address his or her particular requirements and objectives.
If negative body image is significantly affecting your well-being or contributing to mental health issues, it is recommended that you seek the assistance of a qualified mental health professional with experience in body image therapy to begin the process of developing a healthier and more positive body image.
7 Years Experience
Online in Ben Lomond, California
Body Image
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
We are born happy in our own skin. As kids, we are curious about our bodies and enjoy exploring them. Then something goes wrong. A well-meaning parent suggests we skip dessert, and the dolls we play with are so anatomically inaccurate they would fall over if they were humans. Then we start to attend school and become more aware of the larger culture. We notice only certain types of bodies are portrayed in the media. Our peers and our social media tell us we should look a particular way. This story may sound familiar, and sadly, it’s a common one. Unfortunately, for so many of us, the dissatisfaction with our bodies starts when we are young and persists for many years, particularly if we don’t start to examine how we think. Together, through radical self-acceptance, fat positivity, and the anti-diet framework we can begin to work toward healing.
8 Years Experience
Online in Ben Lomond, California (Online Only)