Acceptance and Commitment Therapy therapists in Bret Harte, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Bret Harte, CA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
I focus on providing therapy to individuals facing challenging life experiences. Whether you struggle to understand or express your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
3 Years Experience
Online in Bret Harte, California (Online Only)
Acceptance and Commitment Therapy
Em Rubenstein
Marriage and Family Therapist, LMFT
I build my practice on the foundation of respecting client autonomy. I may know therapy, but only you are the expert on you. Respecting the client's right to choose their care and how they best receive support is my highest priority.
4 Years Experience
Online in Bret Harte, California
Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Bret Harte, California
Acceptance and Commitment Therapy
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
I specialize in supporting individuals with a variety of challenges, including addictive disorders, eating disorders, grief, depression, anxiety, and trauma. With a trauma-informed approach, I help clients build self-awareness, heal from past pain, connect with their authentic selves, and develop healthier relationships. Whether you're struggling with low self-esteem, family or relationship difficulties, or managing emotional pain, I provide compassionate, evidence-based therapy tailored to your unique needs. My goal is to empower you to create lasting change and move toward a healthier, more fulfilling life.
1 Years Experience
Online in Bret Harte, California (Online Only)
Acceptance and Commitment Therapy
Warner Park Recovery Center
Treatment Center, DHCS# 190116AP
We're an Award Winning with over 95% client program completion rate.
Our personalized care includes a complete diagnostic assessment, from which our treatment team will formulate and coordinate your individualized treatment plan based on your immediate needs. Our highly skilled and compassionate staff members understand the emotional pain felt by clients and their families. We pride ourselves on providing the highest quality of care for your emotional, physical, and spiritual well-being.
7 Years Experience
Online in Bret Harte, California