Anger Management therapists in Buellton, California CA
We are proud to feature top rated Anger Management therapists in Buellton, CA. We encourage you to review each profile to find your best match.
Anger Management
Shana Burns, LMFT
Marriage and Family Therapist
We support individuals with learning new skills to improve their emotional regulation through gaining more of an understanding of the triggers that elicit anger, irritability, and frustration. We believe anger to be a powerful and purposeful emotion, informing us about what inside of us needs to attending to for safe release. Learning new ways to manage and harness anger involves expanding our self-knowing and gaining clarity about the impact of our reactivity and behaviors on both ourselves and others.
20 Years Experience
In-Person Near Buellton, CA
Online in Buellton, California
Anger Management
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience
In-Person Near Buellton, CA
Online in Buellton, California
Anger Management
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
In-Person Near Buellton, CA
Online in Buellton, California
Anger Management
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you struggling with anger management? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
14 Years Experience
Online in Buellton, California
Anger Management
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anger is a human emotion with often a justifiable cause - expectation disappointment, protection of loved ones, and so on - and the key is to learn adaptive ways of communicating and having angry thoughts and emotions without crossing certain boundaries. I want to help you focus on replacing aggressive, unhealthy communication with calm, assertive communication. I want to help you increase distress tolerance and experience anger without letting it "hook" you.
10 Years Experience
Online in Buellton, California