Social Anxiety therapists in California City, California CA
We are proud to feature top rated Social Anxiety therapists in California City, CA. We encourage you to review each profile to find your best match.
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
38 Years Experience
Online in California City, California (Online Only)
Social Anxiety
Lois Lorback
Hypnotherapist, CCHt
Assisting clients with social anxiety is one of my specialties. I will share with you many tools and coping mechanisms, as well as help you feel the way you would like to feel when challenged in social situations.
10 Years Experience
Online in California City, California
Social Anxiety
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Challenge your negative and anxious thoughts. At times it may feel like there’s nothing you can do about the way you feel and how you think. In reality, though, there are a number of things that can help.
Be mindful. Being mindful and practicing mindful meditation helps you to be present and aware of your thoughts and feelings in a non-judgmental and positive way.
Go to a coffee shop. If you enjoy watching movies online or catching up on your favorite TV show, then try taking your tablet or laptop to your nearest coffee shop.
Create an exposure hierarchy. Identify and rate how each social situation makes you feel in terms of anxiousness. For example, 0 would mean no anxiety, and 10 would be a full-blown panic attack.
Don’t focus on yourself. It’s hard to stop the endless mind chatter when you’re in situations that make you particularly anxious. We often turn inward and focus on ourselves and how others will perceive us, almost always assuming it will be negative.
Adopt a healthier lifestyle to reduce anxiety.
7 Years Experience
Online in California City, California
Social Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
Online in California City, California
Social Anxiety
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
It can be so frustrating when our greatest fear is also our deepest need - others.
Empowering You to Triumph Over Social Anxiety with Well Coached Life
Social anxiety can feel like a heavy burden, holding you back from the social interactions and experiences you deserve. At Well Coached Life, we understand the challenges that come with social anxiety, and we're here to support you on your journey to overcome it and lead a more fulfilling life.
Unraveling the Complexities of Social Anxiety:
Social anxiety often manifests as an overwhelming fear of judgment, embarrassment, or scrutiny in social situations. It can make everyday activities like meeting new people, speaking in public, or attending social gatherings feel like insurmountable challenges.
Our Compassionate Support:
Our experienced coaches provide a safe and supportive space for you to explore the roots of your social anxiety, gain insight into your triggers, and develop effective coping strategies. We understand that social anxiety can impact various aspects of your life, from personal relationships to career opportunities.
A Holistic Approach:
Well Coached Life takes a holistic view of social anxiety, addressing not only the surface-level symptoms but also the underlying beliefs and thought patterns that contribute to your anxiety. We empower you to challenge and reframe these negative beliefs, enabling you to approach social situations with greater confidence and ease.
Personalized Guidance:
We recognize that social anxiety is a highly individualized experience. Our coaching services are tailored to your specific needs, ensuring you receive the support and strategies that resonate with your unique challenges.
Rediscover Confidence and Connection:
Don't let social anxiety continue to limit your life. With Well Coached Life, you can embark on a transformative journey toward greater self-assurance, improved social interactions, and a life filled with meaningful connections. Join us today and take the first step toward a brighter, more socially fulfilling future.
16 Years Experience
Online in California City, California