Anxiety therapists in Cambria, California CA
We are proud to feature top rated Anxiety therapists in Cambria, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Peggy Barrett
Marriage and Family Therapist, LMFT, OTR/L
Anxiety and fear prevent you from discovering your potential. Once your fears are identified and acknowledged we can enter into a process to unravel it and begin to create a more fulfilling life.
18 Years Experience
Online in Cambria, California
Anxiety or Fears
Lindy Bornstein
Marriage and Family Therapist, LMFT
I can help you learn how to manage your anxiety and fears. We live in a culture that values overworking and high productivity, leading many of us to struggle with perfectionism and burnout. Therapy can help you prioritize yourself by finding ways to get support and fill your cup, so you can better cope with life's challenges.
We’ll practice several approaches to see which ones fit best for you. Some of these approaches include breath work and muscle relaxation techniques, mindfulness, strategies to challenge anxious thoughts, and self-compassion practice. We’ll explore dynamics in your relationships and family to learn more about your anxiety happening today. We’ll also brainstorm ways to build community in the face of oppression, identifying what is within and outside of our control.
8 Years Experience
Online in Cambria, California
Anxiety or Fears
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
Emotions can run high in couples, families, and communities as we try and navigate our current climate. Even the stress of simply living through a pandemic can generate feelings of anxiety and panic. And also- our human experience is beautiful, complex, and intricate. There are ways of working with anxiety that can reduce its impact. If you choose me to join you on your healing journey, I will do my best to help you achieve peace, connection, and wholeness. For yourself and for those you love. Change is possible, and together, I will help you learn the tools to help cultivate the life you want and deserve.
4 Years Experience
Online in Cambria, California
Anxiety or Fears
Raquel Molina
Licensed Clinical Social Worker, LCSW
Anxiety can manifest in different ways for each person. I am an expert in working with individuals with various anxiety disorders and enjoy helping my clients learn how to manage their symptoms by teaching them different strategies to learn to cope with anxiety or panic attacks.
13 Years Experience
Online in Cambria, California
Anxiety or Fears
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.
5 Years Experience
Online in Cambria, California