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Compassion Focus Therapy therapists in Cambria, CA

We are proud to feature top rated Compassion Focus Therapy therapists in Cambria, CA. We encourage you to review each profile to find your best match.
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Newport Beach, California therapist: Emma Esper, marriage and family therapist
Compassion Focus Therapy

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency? The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.  
5 Years Experience
Online in Cambria, California
Fairfax, Virginia therapist: Rachel Ann Dine, licensed professional counselor
Compassion Focus Therapy

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Do you feel caught up in the cycle of worry, overthinking, or trying to make everyone else happy? Feel as if you constantly need to achieve, do more, or get caught up in “what’s next” thinking? Do you identify as having people pleasing tendencies, self-doubt, or relationship struggles? It IS possible to effectively manage worries and sadness, feel a deeper sense of confidence in yourself, and find more inner peace! Relationship health for adult women and men (healing from unhealthy relationships, divorce, and creating healthy relationships) is my subset specialty. Available online statewide to adult and couples in California and Virginia. Reach out to get started. Looking forward to meeting you!  
19 Years Experience
Online in Cambria, California (Online Only)
Monrovia, California therapist: Lindy Bornstein, marriage and family therapist
Compassion Focus Therapy

Lindy Bornstein

Marriage and Family Therapist, LMFT
I can help you transform from being your own harshest critic, to giving yourself grace and feeling like a deserving, valuable human. You can become compassionate with yourself and have positive energy for your loved ones. I am not someone who will give you the answer or the “quick fix,” but I am committed to helping you find your voice and trust your own intuition. I care deeply about your growth. My goal as a therapist is to provide a supportive environment to help you build your strengths and reach your goals. With curiosity, warmth, and authenticity, I’ll be with you as we explore issues together. I utilize mindfulness techniques, as well as psychodynamic and cognitive-behavioral therapy approaches to help identify core beliefs, improve relationships, and find peace with food, mind, and body.  
8 Years Experience
Online in Cambria, California
San Diego, California therapist: Whole Wellness Therapy, marriage and family therapist
Compassion Focus Therapy

Whole Wellness Therapy

Marriage and Family Therapist, MA, LMFT
Whole Wellness Therapy is an evidence-based practice, located in the heart of San Diego, CA. Our experienced therapists offer a compassionate approach to facing life’s challenges together. At Whole Wellness therapy, we focus on helping the WHOLE human- Mind, body, and spirit. We take a look at our clients emotions, relationships, physical health and overall wellbeing to put the pieces together on how they are all connected, as we help to uncover all the facets contributing to their current life struggles. The best thing about our therapists, is that they’re all human too! We treat our relationships with our clients as an opportunity to grow alongside each other, through this shared experience of humanness on our continued quest to wholeness. As we continue to expand our education, knowledge, and experience, we empower our clients to become experts of their own lives.  
6 Years Experience
Online in Cambria, California
Riverbank, California therapist: Erica McArn, psychologist
Compassion Focus Therapy

Erica McArn

Psychologist, Ph.D.
I am a licensed psychologist who is passionate about igniting purpose and passion in others, helping clients learn and grow on their journey through life, loss, and personal transition/change. I have a diverse background, both personally and professionally, that, I believe, allows me to understand and connect with people from all walks of life. I utilize an eclectic approach that allows me to individualize my work with clients and develop treatment plans specific to the needs of each person that are goal-oriented and fits each individual lifestyle. In addition, my practice integrates a holistic and humanistic perspective focused on a model of HOPES (Honoring, Overcoming, Persevering, Empowering, Self).  
7 Years Experience
Online in Cambria, California