Stress therapists in Cambria, California CA
We are proud to feature top rated Stress therapists in Cambria, CA. We encourage you to review each profile to find your best match.
Stress
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.
5 Years Experience
Online in Cambria, California
Stress
Sara Denman
Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.
25 Years Experience
Online in Cambria, California (Online Only)
Stress
Peggy Barrett
Marriage and Family Therapist, LMFT, OTR/L
Stress is always present, it is how we approach it that makes a difference. Stress is unhealthy when it interferes with what we want to do in life. Meditation and slowing down our hurried life allow us to acknowledge our feelings. Acceptance is the next step to dealing with the stressors of today. I will help you find ways to release stress in your body and creatively deal with it wholisticaly.
18 Years Experience
Online in Cambria, California
Stress
Jared Boot-Haury, PsyD
Psychologist, PsyD
Stress can feel overwhelming, leaving you drained and unable to focus on what matters most. In my practice, I provide a supportive and understanding space to help you identify the sources of your stress and develop personalized strategies to manage it effectively. Together, we’ll work on building resilience, improving coping skills, and finding balance in your life. My goal is to empower you to navigate challenges with confidence and maintain a sense of calm and control, even in the face of life’s pressures.
1 Years Experience
Online in Cambria, California
Stress
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
Feeling stressed? I can help you cope with the challenges and pressures of life. Stress can affect your physical, mental, and emotional health, as well as your relationships, work, and happiness. It can cause you to feel overwhelmed, anxious, irritable, or depressed. I’m a supportive and empathetic therapist who will create a safe and comfortable space for you to work through your stress, develop your coping skills, and enhance your quality of life. Let's work to reduce your stress levels and improve your well-being, resulting in calmness, relaxation, and balance.
9 Years Experience
Online in Cambria, California (Online Only)