Stress therapists in Canyon Country, California CA
We are proud to feature top rated Stress therapists in Canyon Country, CA. We encourage you to review each profile to find your best match.
Stress
Lois Lorback
Hypnotherapist, CCHt
In today's world, stress is all too commonplace. I will assist you with the necessary tools to help you manage stress.
10 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California
Stress
Elevated Healing Treatment Centers
Treatment Center
Our approach to stress management combines evidence-based therapies with practical strategies designed to reduce stress and promote resilience. Through techniques such as mindfulness meditation, relaxation exercises, and stress-reduction workshops, we empower clients to cultivate a greater sense of calm and presence amidst life's challenges.
Additionally, our team provides education on stress management techniques and helps clients identify and address underlying sources of stress, whether they be related to work, relationships, or personal life. By developing personalized coping strategies and building healthy habits, our clients gain the tools they need to navigate stressful situations with greater ease and confidence.
1 Years Experience
In-Person Near Canyon Country, CA
Stress
Eliana Kohanzad
Marriage and Family Therapist, MA, LMFT, MDR
As a therapist specializing in stress management, I offer a supportive environment for individuals to explore and address the sources of stress in their lives. Together, we'll identify the triggers and underlying factors contributing to your stress levels. Using evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation techniques, and cognitive-behavioral strategies, I'll help you develop effective coping mechanisms. We'll work on enhancing your resilience, improving time management skills, and fostering healthy boundaries. My goal is to empower you with tools to navigate stress more effectively, regain a sense of balance, and enhance your overall well-being. Let's collaborate on this journey towards managing stress and reclaiming peace in your life
6 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California
Stress
Warner Park Recovery Center
Treatment Center, DHCS# 190116AP
Stress treatment at our facility is centered on providing individuals with effective tools and strategies to manage and alleviate the impact of stress on their mental and physical well-being. Our experienced team of mental health professionals employs evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based stress reduction, and relaxation techniques. The treatment plan is tailored to the unique stressors individuals face, addressing both the underlying causes and the ways in which stress manifests. Psychoeducation plays a crucial role, helping individuals understand the physiological and psychological aspects of stress. Through a collaborative and supportive therapeutic relationship, our goal is to empower individuals with coping mechanisms that promote resilience and enable them to navigate life's challenges with greater ease. Additionally, we emphasize lifestyle adjustments and self-care practices to foster long-term stress management and overall emotional well-being.
7 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California
Stress
Therapize Me
Marriage and Family Therapist
Are you feeling overwhelmed by stress? You're not alone, and we're here to help. At Therapize Me, we understand that life's demands can sometimes feel like too much to handle. Our dedicated team of mental health professionals specializes in supporting individuals just like you, guiding you toward a more balanced and fulfilling life.
13 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California
Stress
Krista Rutzen
Marriage and Family Therapist, LMFT
Feeling overwhelmed by stress? You're not alone. Life can throw many challenges our way, and it's okay to seek support. I’m here to help you navigate through those turbulent waters. I create a safe, non-judgmental space where you can express your thoughts and feelings freely. Together, we’ll develop personalized coping strategies that fit your unique lifestyle and needs. I utilize proven techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to help you regain control. Whether it’s a tough day or a significant life transition, I’m here for you every step of the way.
2 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California
Stress
Erlinda Addison
Marriage and Family Therapist, AMFT
Are you feeling overwhelmed by stress? I specialize in helping individuals and families navigate the pressures of daily life. Whether you're dealing with work stress, relationship challenges, or family dynamics, I’m here to support you.
Individual Therapy: Tailored strategies to manage stress and enhance personal well-being.
Couples Counseling: Improve communication and reconnect with your partner.
Family Therapy: Strengthen family bonds and address stressors together.
0 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California
Stress
Doug Wilson
Psychologist, Clinical Psychologist
Everyone is impacted by stress. Together we can create solutions tailored for you to help support you in reducing your stress level.
12 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California
Stress
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Are you overwhelmed by stress and plagued by anxious thoughts? Do you struggle to manage daily worries and fears? Therapy offers the support, guidance, and tools to effectively cope with stress and anxiety. Together, we can uncover the root causes and develop personalized strategies for relief. Don't let anxiety control your life – take the first step toward a brighter, calmer future. Your mental health and well-being are invaluable. Let's work together to conquer anxiety and find peace in your daily life.
9 Years Experience
In-Person Near Canyon Country, CA
Online in Canyon Country, California