Anger Management therapists in Carpinteria, California CA
We are proud to feature top rated Anger Management therapists in Carpinteria, CA. We encourage you to review each profile to find your best match.
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Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
In-Person Near Carpinteria, CA
Online in Carpinteria, California
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience
In-Person Near Carpinteria, CA
Online in Carpinteria, California
Shana Burns
Marriage and Family Therapist, LMFT
We support individuals with learning new skills to improve their emotional regulation through gaining more of an understanding of the triggers that elicit anger, irritability, and frustration. We believe anger to be a powerful and purposeful emotion, informing us about what inside of us needs to attending to for safe release. Learning new ways to manage and harness anger involves expanding our self-knowing and gaining clarity about the impact of our reactivity and behaviors on both ourselves and others.
20 Years Experience
In-Person Near Carpinteria, CA
Online in Carpinteria, California
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Anger management tools as well as understanding root causes and how to better express concerns
31 Years Experience
Online in Carpinteria, California
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
Los Angeles is a stressful city, and managing the daily demands of city life can tax our nervous system. In my work with anger management, I help clients understand the underlying emotions and triggers driving their anger, often exploring how past experiences and unhealed wounds influence current reactions. I facilitate clients' understanding of their emotional experience, encouraging them to connect to it with gentle curiosity as they learn about themselves through parts work and introspective exploration. Together, we work on transforming anger into a constructive force, fostering greater self-awareness, emotional balance, and personal growth.
1 Years Experience
Online in Carpinteria, California (Online Only)