Anger Management therapists in Carpinteria, California CA
We are proud to feature top rated Anger Management therapists in Carpinteria, CA. We encourage you to review each profile to find your best match.
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Anger Management
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
In-Person Near Carpinteria, CA
Online in Carpinteria, California
Anger Management
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience
In-Person Near Carpinteria, CA
Online in Carpinteria, California
Anger Management
Shana Burns, LMFT
Marriage and Family Therapist
We support individuals with learning new skills to improve their emotional regulation through gaining more of an understanding of the triggers that elicit anger, irritability, and frustration. We believe anger to be a powerful and purposeful emotion, informing us about what inside of us needs to attending to for safe release. Learning new ways to manage and harness anger involves expanding our self-knowing and gaining clarity about the impact of our reactivity and behaviors on both ourselves and others.
20 Years Experience
In-Person Near Carpinteria, CA
Online in Carpinteria, California
Anger Management
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Couple and individual stress and anger management including forgiveness. inter-partner violence, and mindfulness training.
39 Years Experience
Online in Carpinteria, California
Anger Management
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
Online in Carpinteria, California