Anger Management therapists in Citrus Heights, California CA
We are proud to feature top rated Anger Management therapists in Citrus Heights, CA. We encourage you to review each profile to find your best match.
Anger Management
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
In-Person Near Citrus Heights, CA
Online in Citrus Heights, California
Anger Management
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I take a cognitive/clinical approach to anger management, in which we will look at the triggers of anger, the cognitive processes behind the appraisal of anger, and the behavioral reaction of anger. Anger is a human emotion and deserves to be given the same care as all of our other emotions.
5 Years Experience
Online in Citrus Heights, California
Anger Management
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped several client look at the underlying cause of their anger and move forward to a happier, less
angry life
Online in Citrus Heights, California
Anger Management
David J. Kest
Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
I have taught and coached anger management Skills since 1995.
31 Years Experience
Online in Citrus Heights, California
Anger Management
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
When patients find themselves dealing with family or work situations where anger is causing serious harm and fear, discussion with patients about specific triggers, possible developmental history issues, and techniques to reduce anger reactions, talking to a therapist can be very healing.
14 Years Experience
Online in Citrus Heights, California