Anxiety therapists in Costa Mesa, California CA
We are proud to feature top rated Anxiety therapists in Costa Mesa, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
We understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.
7 Years Experience
In-Person in Costa Mesa, CA 92627
Online in Costa Mesa, California
Anxiety or Fears
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.
32 Years Experience
In-Person in Costa Mesa, CA 92626
Online in Costa Mesa, California
Anxiety or Fears
Micha Noble, MA
Pre-Licensed Professional, AMFT
I understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.
3 Years Experience
In-Person in Costa Mesa, CA 92627
Online in Costa Mesa, California
Anxiety or Fears
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
24 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, California
Anxiety or Fears
Jean Wolfe Powers
Marriage and Family Therapist, M.A., L.M.F.T., International Life Coach, A.C.C.
Anxiety and fear is growing internally especially if you were already feeling anxious. My expertise with anxiety disorders and trauma can really help put balance in your life.
36 Years Experience
Online in Costa Mesa, California (Online Only)
Anxiety or Fears
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Anxiety is a very common issue I assist clients in gaining mastery of. A foundational assumption I follow is that it is helpful to assist clients in engaging with their fears rather than denying them, or invalidating them. This understanding is supported by research in a variety of areas, including behavioral therapy, which has shown that in order to desensitize an anxious response individuals benefit from exposure so long as it is done in way that the person is not overwhelmed. From a Cognitive Therapy perspective I have also come to appreciate that very often people's anxieties are fueled by extreme interpretations and beliefs they may be having related to the fear or anxiety. From Mindfulness approaches I have come to understand the value of shifting into an observer position through observing and describing, and I have come to appreciate how this ability represents developing greater integration of the mature executive functions of the frontal lobe with the primitive survival impulses of the limbic system. The ways that I make use of these understandings with each client vary based upon the difficulties they are having with anxiety and fear, but overall I tend to support my clients in finding healthy ways to settle themselves down physiologically and then helping them to engage with their fears, the related thoughts and beliefs they have, and to not be held back from taking actions that are in their best interests based upon fears. Sometimes this involves helping clients learn meditative skills. Sometimes it involves helping them to plan out and then carry out steps in confronting fears. Sometimes it involves reprocessing traumas or anxiety producing situations in a controlled way. Sometimes it involves working with them to find new ways of thinking. Usually, in fact, I find that a combination of these is most helpful but again this is guided by each client, their situation, preferences, strengths, etc.
24 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, California
Anxiety or Fears
Dr. Lyndsay Elliott
Psychologist, PsyD.
Anxiety and managing emotions is a primary speciality. Treatment is tailored to your specific issue and needs.
19 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, California
Anxiety or Fears
Nsight Psychology & Addiction
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.
10 Years Experience
In-Person Near Costa Mesa, CA
Anxiety or Fears
Dr. Tony Fiore
Psychologist, Ph.D., Certified Anger Management Trainer
I have been a psychologist, marriage therapist and coach for many years and truly enjoy helping people find ways to overcome life challenges in their personal life, workplace, and relationships. I see myself as a teacher as well as a therapist.
41 Years Experience
In-Person Near Costa Mesa, CA
Anxiety or Fears
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.
5 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, California