Bipolar Disorder therapists in Cotati, California CA
We are proud to feature top rated Bipolar Disorder therapists in Cotati, CA. We encourage you to review each profile to find your best match.
Bipolar Disorder
Robynne OByrne
Psychologist, Ph.D.
People who suffer from Bipolar Disorder often have complicated and challenging lives. Relationships are frequently challenging and the emotional upheaval caused by BPD is tremendous. Healing from BPD however is possible if the client is willing to dedicate themselves to intensive and systematic treatment. Effective treatment for BPD is multi-faceted, and requires a combination of mindfulness meditation, individual psychotherapy and group work. I help my clients access all aspects of the necessary
treatment for BPD.
24 Years Experience
In-Person Near Cotati, CA
Bipolar Disorder
Growth and Change Counseling
Marriage and Family Therapist, LMFT
When we live life based on our feelings, make decisions based on them, we spiral in chaos. Its exactly what anxious, addicted, depressed people do. They respond to life based on how they feel and they get worse. Bipolar disorder is an emotional roller coaster and it can feel crazy making at times. We want you to know that we can support you in bringing stability into the emotional chaos through the development of relational intelligence and integration of different interventions into your daily life. The truth is you can develop stability over your emotional life and we would like to come along side you to support you in that journey.
6 Years Experience
Online in Cotati, California (Online Only)
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Cotati, California
Bipolar Disorder
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
Using well accepted practices of management of symptoms and lifestyle organization to establish daily stability
33 Years Experience
Online in Cotati, California (Online Only)
Bipolar Disorder
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
A diagnosis of bipolar disorder can be extremely disruptive if left untreated. We provide a safe, containing environment to help you manage emotional dysregulation and help develop structures to improve overall functioning. We work well with excellent psychiatrists to aid with medication management, as appropriate.
28 Years Experience
Online in Cotati, California