Self Esteem therapists in Cotati, California CA
We are proud to feature top rated Self Esteem therapists in Cotati, CA. We encourage you to review each profile to find your best match.
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Judy Iwanier
Licensed Clinical Social Worker, LCSW
Are you going through one of those difficult periods that life brings us all; whether recent or from long ago? There is a way through and I would like the privilege of being part of your journey. Allow me to support you as you go through it, you don't have to do it alone.
27 Years Experience
In-Person Near Cotati, CA
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
7 Years Experience
Online in Cotati, California
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Life with low self-esteem is painful and lonely. I believe the reasons for low self-esteem are usually relational in nature, and the cure is in developing a new relationship with one's self. IFS offers an amazingly kind and gentle approach to healing low self-esteem and relieving the negative beliefs about the self that have come into being. EMDR is another approach that can disrupt old thought patterns that have lead to negative beliefs about the self. I love to combine these to approaches to assist my clients in experiencing self-compassion, even if for the first time ever. Learning how to experience self-compassion after living with low self-esteem is one of the most beautiful life transformations ever. I am so fortunate to have witnessed many clients make this transformation and I am excited to offer this specific type of healing to you!
7 Years Experience
Online in Cotati, California
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
It is a painful struggle to achieve the life you want when you are undermined by thoughts of self-doubt and self-criticism. I am passionate about helping individuals develop compassion and understanding about their patterns with self-esteem, identifying and highlighting strengths, and moving toward a self-validating and confident approach to life. Clients who work with me often reflect that they end therapy with more clarity on who they are, what they want from life, and with the skills to pursue and achieve their goals.
13 Years Experience
Online in Cotati, California
Suzanne Greene
Marriage and Family Therapist, JD, MA, LMFT, CCTP, CAGCS
Self-Esteem – most of us would have difficulty describing what it means and how it looks, but we know how it feels. Today, social media can make this a particularly difficult topic for both adults and teens. Some might associate the feelings you have with a strong online presence among friends and peers as self-esteem. These beliefs have little basis in actual self-esteem, which comes from within. Continuously undermining your accomplishments and confidence by being excessively self-critical, especially when it manifests as comparisons to others are symptoms of low self-esteem. Psychotherapy is an effective treatment for low self-esteem and can assist people of all ages in correcting long-held negative patterns by improving cognitive behavior. Together we will work to restore your ability to accept, love, trust and be proud of yourself.
9 Years Experience
Online in Cotati, California (Online Only)