Stress therapists in Country Club, California CA
We are proud to feature top rated Stress therapists in Country Club, CA. We encourage you to review each profile to find your best match.
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Stress
Chad Cryder
Psychologist, PhD
To be honest, if you do not experience some stress, you are not living life. Stress is an expected and common part of life. However, our relationship with stress and the amount of stress we face can be the biggest challenges we must address. Using a solution-focused lens, we can address amount of stress while using Acceptance and Commitment Therapy we can change your relationship with your stress and the issues it brings into your life. I am now offering Virtual Reality therapy to help with stress management.
9 Years Experience
In-Person Near Country Club, CA
Online in Country Club, California
Stress
Erica McArn
Psychologist, Ph.D.
Stress is a common occurrence in today's world. There are differences between 'normal' stress and chronic/prolonged stress. Chronic stress is harmful to one's health and can lead to significant health issues, both physical and psychological. It is important to identify stressors, explore factors that cause chronic stress, and develop strategies to reduce daily as well as chronic stress.
7 Years Experience
In-Person Near Country Club, CA
Online in Country Club, California
Stress
Julie Millman
Licensed Clinical Social Worker, LCSW
Allow me to validate that one's stress can become absolutely debilitating; whether resulting from life circumstances or problem expectations or relationships at home or work. Stress can become overwhelming affecting your sleep, eating, physical health, mood, anxiety and productivity. There are skills and strategies to learn and implement that may reduce/ resolve your elevated stress level. It may be vital to your health to make a decision to work on reducing the stress you are encountering.
32 Years Experience
In-Person Near Country Club, CA
Online in Country Club, California
Stress
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Providing stress management, I am dedicated to helping individuals cope with and reduce stress by mindfulness-based techniques, time management, assertiveness and boundary setting, problem-solving skills, relaxation, and promotion of a healthy lifestyle. My approach is to assist with managing stress by encouraging resilience and overall well-being.
9 Years Experience
Online in Country Club, California (Online Only)
Stress
Peggy Barrett
Marriage and Family Therapist, LMFT, OTR/L
Stress is always present, it is how we approach it that makes a difference. Stress is unhealthy when it interferes with what we want to do in life. Meditation and slowing down our hurried life allow us to acknowledge our feelings. Acceptance is the next step to dealing with the stressors of today. I will help you find ways to release stress in your body and creatively deal with it wholisticaly.
18 Years Experience
Online in Country Club, California