Forgiveness therapists in Cupertino, California CA
Russell Wilkie
Marriage and Family Therapist, MFT
A friend of mine once said that not forgiving is like holding hot coals in your hands, threatening to throw them at someone, when all you get is burned hands -- better to drop the coals, through forgiveness, than keep getting burned. Forgiveness is for you, not the other person. It relieves you of the burden of carrying anger and resentment toward another, or even yourself. Healing is for yourself when you forgive another person. Their response to you forgiving them can be a bonus, but it isn't necessary, as proven by the fact that we can forgive people that are no longer alive.
36 Years Experience
Timothy Walker
Marriage and Family Therapist, LMFT
How to let go, move on, accept, surrender, be at peace, break free, FORGIVE! Forgiveness is an easy word to say and a difficult concept to master. But difficult is not the same as impossible!
7 Years Experience
Misty Johnson
Counselor/Therapist, LCSW
Forgiveness is sometimes the best gift we can give ourselves but only when we decide that we are ready to forgive. The process of forgiveness cannot be rushed (and may never come and that is healthy too).
6 Years Experience
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can support patients struggling with forgiveness. Many people find it challenging to move on after a significant rupture in a relationship or a traumatic event. I can help support during this process.
15 Years Experience
Jean-Marie Bottequin
Life Coach, WAPP
You write 7 letters to your conflict partner (even if he has already died) Each letter has a different topic.
In no case are the letters intended for the addressee or the writing of this letter to be mentioned!
On the day you come to our session, read the letters to me. Even twice! I do my energetic work. Then you burn the seven letters ritually, e.g. outside in the park and let the ashes flow away from the stream to the river ...
You should NOT have any copies, and if you do you should definitely burn this one.
I will explain everything and send you the sample.
With this method you will soon lose your anger, your sadness and can breathe again!
20 Years Experience