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Compassion Focus Therapy therapists in Del Rey Oaks, CA

We are proud to feature top rated Compassion Focus Therapy therapists in Del Rey Oaks, CA. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Corina Bair, licensed clinical social worker
Compassion Focus Therapy

Corina Bair

Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - primarily on identity, confidence, anxiety, and mood related concerns. I thrive on helping others discover who they are and feel more empowered to be that person in every day life. Using evidence-based interventions to assist my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice. As part of the LGBTQIA+ community, I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!  
9 Years Experience
Online in Del Rey Oaks, California (Online Only)
Saratoga, California therapist: Regina Lazarovich, psychologist
Compassion Focus Therapy

Regina Lazarovich

Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, binge eating, emotional eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com  
12 Years Experience
Near Del Rey Oaks, CA
Online in Del Rey Oaks, California
Monrovia, California therapist: Lindy Bornstein, marriage and family therapist
Compassion Focus Therapy

Lindy Bornstein

Marriage and Family Therapist, LMFT
I can help you transform from being your own harshest critic, to giving yourself grace and feeling like a deserving, valuable human. You can become compassionate with yourself and have positive energy for your loved ones. I am not someone who will give you the answer or the “quick fix,” but I am committed to helping you find your voice and trust your own intuition. I care deeply about your growth. My goal as a therapist is to provide a supportive environment to help you build your strengths and reach your goals. With curiosity, warmth, and authenticity, I’ll be with you as we explore issues together. I utilize mindfulness techniques, as well as psychodynamic and cognitive-behavioral therapy approaches to help identify core beliefs, improve relationships, and find peace with food, mind, and body.  
8 Years Experience
Online in Del Rey Oaks, California
San Diego, California therapist: Baya Mebarek, In-Office Couple Therapy & Online Therapy, marriage and family therapist
Compassion Focus Therapy

Baya Mebarek, In-Office Couple Therapy & Online Therapy

Marriage and Family Therapist, Psy.D., LMFT
I specialize in helping couples develop effective relationship, communication and conflicts resolution skills, as well as helping them reconnect with one another, heal the emotional wounds, build intimacy, and repair trust. I also have expertise in helping families and children through their internal and family struggles.  
23 Years Experience
Online in Del Rey Oaks, California
Fair Oaks, California therapist: Andrea Diemert Sequoia Counseling, marriage and family therapist
Compassion Focus Therapy

Andrea Diemert Sequoia Counseling

Marriage and Family Therapist, LMFT,LAADC,CHT
I believe that everyone deserves the freedom to experience peace and love. I strive to live a non-judgmental life, seeing each person as a whole and complete being doing their best with the circumstances they face. I value a connection to the universal spirit that unites all life, fostering understanding and compassion for ourselves and others.  
7 Years Experience
Online in Del Rey Oaks, California