Self Esteem therapists in Del Rey Oaks, California CA
We are proud to feature top rated Self Esteem therapists in Del Rey Oaks, CA. We encourage you to review each profile to find your best match.
Self Esteem
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are as a person and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our self esteem) is incredibly empowering, and an essential part of my therapy practice. I provide evidence-based practice tools that you can use outside of therapy to boost and maintain your confidence as well.
I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
9 Years Experience
Online in Del Rey Oaks, California (Online Only)
Self Esteem
Regina Lazarovich
Psychologist, PhD
I help individuals who struggle with low self-esteem with an evidence-based approach called Mindful Self-Compassion (MSC). It combines the skills of mindfulness and self-compassion and provides a powerful tool for emotional resilience. Over a thousand research studies have demonstrated that people who are more self-compassionate experience less depression, anxiety, stress, and shame and more happiness, life satisfaction, self-confidence, and physical health. Together, we can work on increasing your ability to relate to yourself with the same kindness and compassion that you would show to a good friend.
12 Years Experience
In-Person Near Del Rey Oaks, CA
Online in Del Rey Oaks, California
Self Esteem
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Living with low self-esteem can feel like a constant inner battle—doubting your worth, shrinking from new opportunities, and carrying a persistent sense of not being “good enough.” I know how overwhelming and isolating these feelings can be, and as an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you rediscover your innate worth and build a healthier, more compassionate relationship with yourself.
In our work together, we’ll use creative expression to give voice to the parts of you that may feel unheard or dismissed. IFS helps us gently explore the internal landscape, identifying and understanding the protective parts that hold you back, and nurturing the vulnerable parts that long for acceptance and kindness.
You deserve to feel valued, capable, and seen. By untangling these long-held beliefs and patterns, we can begin to rewrite your story, allowing you to move forward with a stronger sense of self and the confidence to embrace life more fully.
6 Years Experience
Online in Del Rey Oaks, California
Self Esteem
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
6 Years Experience
Online in Del Rey Oaks, California (Online Only)
Self Esteem
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Caring for ourselves and our needs is a priority, yet sometimes overlooked as part of our self-esteem
31 Years Experience
Online in Del Rey Oaks, California