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Stress therapists in Diamond Springs, CA

We are proud to feature top rated Stress therapists in Diamond Springs, CA. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Shila Vardell, AMFT, pre-licensed professional
Stress

Shila Vardell, AMFT

Pre-Licensed Professional, AMFT
Stress can impede with many aspects of your daily life. We can work collaboratively to help you understand what is contributing to your stress. We can also work together to develop insight on how to decrease and manage these feelings.  
1 Years Experience
Near Diamond Springs, CA
Online in Diamond Springs, California
Sacramento, California therapist: Audrie Meyer, marriage and family therapist
Stress

Audrie Meyer

Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.  
14 Years Experience
Near Diamond Springs, CA
Los Angeles, California therapist: David Strah, marriage and family therapist
Stress

David Strah

Marriage and Family Therapist, MA, LMFT
I have helped all my clients at one time or another with stress using several different therapeutic modalities  
Online in Diamond Springs, California
San Diego, California therapist: Anna Ponder (Online/Virtual Therapy), licensed clinical social worker
Stress

Anna Ponder (Online/Virtual Therapy)

Licensed Clinical Social Worker, LCSW
I provide hope, healing, and support in a warm and approachable way. I will help you manage and reduce your stress while making strides towards living and enjoying life, reaching your goals, and obtaining fulfillment.  
10 Years Experience
Online in Diamond Springs, California
London, England therapist: Louise Perry, therapist
Stress

Louise Perry

Therapist, IFS UKCP HCCP BAAT
In today’s fast-paced world, stress can feel like a constant companion—an ever-present hum in the background of our lives. From juggling work and family responsibilities to managing financial pressures and digital overload, it’s easy to feel overextended and under-resourced. As an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you navigate this modern-day phenomenon by creating a safe, calming space where you can untangle the complexities of stress and learn new ways to manage it. Through art therapy, we’ll give form to the thoughts and emotions that may feel too tangled or intense to express verbally. Using IFS, we can identify and understand the various parts of yourself that react to stress—those that try to protect you by urging you to push harder, and those that long for rest and relief. By approaching these parts with curiosity and compassion, we can begin to restore balance, reduce overwhelm, and foster resilience. My aim is to support you in transforming stress from an unrelenting burden into a signal that guides you toward healthier boundaries, greater self-awareness, and more sustainable ways of living. You deserve to feel grounded and empowered in the face of life’s many demands, and I’m here to help you find your path forward.  
6 Years Experience
Online in Diamond Springs, California