Stress therapists in Discovery Bay, California CA
We are proud to feature top rated Stress therapists in Discovery Bay, CA. We encourage you to review each profile to find your best match.
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Stress
Chad Cryder
Psychologist, PhD
To be honest, if you do not experience some stress, you are not living life. Stress is an expected and common part of life. However, our relationship with stress and the amount of stress we face can be the biggest challenges we must address. Using a solution-focused lens, we can address amount of stress while using Acceptance and Commitment Therapy we can change your relationship with your stress and the issues it brings into your life. I am now offering Virtual Reality therapy to help with stress management.
9 Years Experience
In-Person Near Discovery Bay, CA
Online in Discovery Bay, California
Stress
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.
15 Years Experience
In-Person Near Discovery Bay, CA
Online in Discovery Bay, California
Stress
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
As a person who struggles with stress myself, I am an expert in noticing these thoughts as they begin to build, checking in with "why and what is going on", and then moving towards things that can reduce the stress. Together we can educate you on how your nervous system deals with stress and then develop new patterns of thought through practice and actions to keep your stress at a minimum.
24 Years Experience
In-Person Near Discovery Bay, CA
Online in Discovery Bay, California
Stress
Sara Denman
Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.
25 Years Experience
Online in Discovery Bay, California (Online Only)
Stress
Ebone Brown
Life Coach, Integrative Mental Health, MCMA
Stress management is a key focus of my practice. I use mindfulness, breathing techniques, and lifestyle adjustments to help clients manage stress and its effects on the mind and body. My goal is to equip you with the tools to handle life’s challenges with greater resilience and calm.
4 Years Experience
Online in Discovery Bay, California (Online Only)
Stress
Rubino Counseling Services
Therapist, PhD, MA
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
27 Years Experience
In-Person Near Discovery Bay, CA
Stress
Dr. Catherine Ferreira-Babor, Psy.D.
Psychologist, Psy.D.
Stress is different from anxiety. We all know our society is extremely stressful. We've become a culture designed to measure individual accomplishment as defined by professional and financial success. Familial history and personality traits can contribute to the feeling of pressure, the definition of a "good" life, and our ability to manage stress and balance it with the calm and relaxation that we all actually require.
27 Years Experience
In-Person Near Discovery Bay, CA
Online in Discovery Bay, California
Stress
John Jakubowski
Marriage and Family Therapist, AMFT, APCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, not alone make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.
5 Years Experience
In-Person Near Discovery Bay, CA
Online in Discovery Bay, California