Self Esteem therapists in East Pasadena, California CA
We are proud to feature top rated Self Esteem therapists in East Pasadena, CA. We encourage you to review each profile to find your best match.
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Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.
6 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, California
Dan Fink
Marriage and Family Therapist, MA, LMFT
Finding time and space to feel competent, confident, and proud of ourselves is critical to our wellbeing. Let's explore your interests, hobbies, and passions to discover what builds your self-esteem and how we can find space for more of that in your life.
15 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, California
Sandra Davis
Marriage and Family Therapist, LMFT
I focus on establishing a balance of self-esteem. Low self esteem can lead to depression, or abusive/toxic situations and relationships. High self-esteem can lead to a sense of entitlement and inability to learn from failure.
28 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, California
Karen Veloz
Hypnotherapist, H.Ct.
I approach building up your self esteem from 2 perspectives: one is looking at your current life patterns and applying some practical guides to create a better experience now and the second is to look at early attachment patterns and use imagery and parts work as well as some somatic experiencing to reconnect to your core self.
4 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, California
Simple life coaching
Life Coach, Certified in Life coaching
When you see yourself as a failure you need someone to tell you the opposite, sometimes a little encouragement takes you very far .
6 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, California
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
I deeply believe that self-esteem and gaining a sense of self-worth are key components to one’s emotional growth. The more confident we feel in our body, mind and spirit the more we can evolve into the best version of ourselves. I am committed to helping you gain a better understanding of yourself while also working with you to be more comfortable with yourself.
4 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, California
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
6 Years Experience
Online in East Pasadena, California (Online Only)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
9 Years Experience
Online in East Pasadena, California (Online Only)
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
15 Years Experience
Online in East Pasadena, California (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
7 Years Experience
Online in East Pasadena, California (Online Only)