Anxiety therapists in Echo Park, California CA
We are proud to feature top rated Anxiety therapists in Echo Park, CA. We encourage you to review each profile to find your best match.
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Sean Sprigle
Licensed Professional Counselor, LPCC
I have significant experience and success in treating these issues using an approach that I have personally developed over the recent years.
7 Years Experience
In-Person Near Echo Park, CA
Online in Echo Park, California
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
23 Years Experience
Online in Echo Park, California (Online Only)
Eric van der Voort
Psychologist, PsyD, CST, CSWT
Anxiety is a normal and adaptive emotion we all experience from time to time. However, persistent generalized worry should not be written off as part of a healthy human experience. Problematic anxiety can affect your work and school performance, prevent you from connecting with loved ones, have you imagining all the awful “what-if” scenarios, and leave you second-guessing yourself. Anxiety can also make you irritable, disrupt your sleep, and even take a physical toll on you over time. Physical symptoms, such as a racing heart, sweaty palms, or tightness in the chest are common. At its worst, some people experience debilitating panic attacks.
If you have been struggling with anxiety, the good news is that it can be treated with evidence-based therapies. Imagine going to that social event, your job, or school, and not being consumed with fear or apprehension. What if you could be comfortable in your own skin? I’d say that’s a “what if” scenario worth thinking about.
9 Years Experience
Online in Echo Park, California (Online Only)
Dustin Kerrone
Marriage and Family Therapist, LMFT
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
18 Years Experience
Online in Echo Park, California (Online Only)
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
We might find ourselves caught in an anxiety cycle, where anticipating unpleasant events, rumination leads to even more negative, catastrophic ideas. Additionally, perfectionism can lead to excessive concern over making mistakes or failing to meet expectations. This constant state of tension and emotional distress can cloud our thinking, hinder decision-making, and lead to exhaustion. Breaking this cycle is the first step towards a calm, peaceful and content life.
3 Years Experience
Online in Echo Park, California (Online Only)
Jessi Blank
Licensed Professional Counselor, LPCC
A lot of my work around anxiety and fears utilizes my unique training in Somatic trauma therapy. I help clients navigate their somas by teaching them various embodied resourcing techniques, while also guiding them on how to work better with their nervous system, thus increasing their ability to better regulate in the midst of increased stress or response to trauma triggers.
7 Years Experience
Online in Echo Park, California (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.
15 Years Experience
Online in Echo Park, California (Online Only)
Alexus Padilla, MS, APCC
Counselor/Therapist, Registered Associate Professional Clinical Counselor
If anxiety or fears are holding you back, I can help you navigate these challenges. Using evidence-based approaches, I work with you to identify triggers, reduce symptoms, and build coping mechanisms. Together, we’ll create a personalized plan to help you regain control, reduce stress, and move forward with confidence.
2 Years Experience
Online in Echo Park, California (Online Only)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxiety comes from the fear of getting hurt again or from the perpetual anxiety rooted in experiences of having been perpetually unsafe. In the first instance, the person fears that the source of their pain will happen again and tries to avoid it at all costs. In the second situation, the person looks out at the world and sees the worst possible scenario in everything. Regardless of what your anxieties or phobias are, we want you to know that you can overcome anxiety, emotionally stabilize, and regain control of your emotional and relational well being.
6 Years Experience
Online in Echo Park, California (Online Only)
Haley Carroll
Psychologist, MS, PhD
Navigating anxiety and fears can be overwhelming, but with the right support, you can regain control and find peace. My approach combines behavioral and cognitive-behavioral (CBT) therapies, which are proven to be effective in treating anxiety disorders. Through techniques such as exposure therapy and cognitive restructuring, we will work together to identify and challenge the thoughts and behaviors that fuel your anxiety. My goal is to help you develop practical strategies to manage your symptoms, reduce avoidance, and build resilience, empowering you to lead a more fulfilling and confident life.
6 Years Experience
Online in Echo Park, California (Online Only)