Depression therapists in Echo Park, California CA
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
It's okay to not be okay. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in depression. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
9 Years Experience
Sean Sprigle
Licensed Professional Counselor, LPCC
Depression can be like trying to walk through mud, but you don’t have to continue living this way!
7 Years Experience
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Many of my clients have experienced depression at some points in their lives, if not chronically. We will explore the feelings and thoughts linked to your depressive symptoms and implement EMDR and/or IFS to better understand and support the issues.
9 Years Experience
Daniel Lazar
Marriage and Family Therapist, AMFT, MA, MBA
Men often don't like to admit they are depressed for fear of looking weak. In truth, asking for help is not shameful; it takes tremendous courage. That's the first thing I tell my clients. From there, we explore the forces behind one's depression, such as brain chemistry, upbringing, present circumstances, and unhealthy coping mechanisms. This lays the foundation for talk-therapy and skills building, two therapeutic elements that help my clients get back where they belong.
2 Years Experience
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Depression is common and characterized by constant feelings of sadness, low energy, and loss of interest or pleasure in activities.
3 Years Experience
Victoria Miller
Licensed Clinical Social Worker, LCSW
Depression takes over and saps us of our motivation and energy. Let's define those symptoms and get them under control so that you can live the life you want to live. I can help you identify negative thoughts and replace them with positive or constructive ones, find coping strategies, learn problem-solving techniques, set goals, understand the effects your life experiences have on your symptoms, and identify issues that contribute to your depression.
18 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
23 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I take a compassionate and comprehensive approach to supporting clients experiencing depression. By weaving together holistic strategies and psychotherapeutic techniques such as Cognitive-Behavioral Therapy (CBT) and Mindfulness, I create a personalized pathway for each individual. This approach not only addresses the symptoms of depression but also the root causes and overall well-being of my clients. Techniques focusing on lifestyle adjustments, such as improving sleep patterns, nutrition, and physical activity, are integrated with therapeutic sessions to foster a deeper sense of balance and health. Through our collaborative efforts, clients gain the tools and insights needed to navigate their emotions, develop coping strategies, and ultimately, cultivate a more hopeful and positive outlook on life. Whether you're dealing with the challenges of depression for the first time or seeking new methods to manage your well-being, I am here to guide and support you on your journey towards healing and recovery.
53 Years Experience
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Unlock Happiness and Healing with Well Coached Life's Compassionate Depression Coaching
At Well Coached Life, we understand that depression can feel like a heavy burden, but it doesn't have to define your life. Our dedicated team of experienced coaches specializes in helping you navigate the complexities of depression, providing you with the tools and support needed to find your way back to a brighter, more fulfilling life.
Our Compassionate Approach:
Depression affects not only your mood but also your relationships, work, and overall well-being. Well Coached Life takes a holistic view of depression, addressing the emotional, mental, and physical aspects of this challenging condition.
Expert Guidance:
Our coaches are trained and certified to provide you with evidence-based strategies that can help alleviate the symptoms of depression. With their support, you can gain valuable insights, set achievable goals, and rediscover your inner strength.
Personalized Support:
We understand that everyone's experience with depression is unique. That's why our coaching services are tailored to your specific needs, ensuring you receive the guidance and strategies that resonate with you.
Reclaim Your Life:
Don't let depression hold you back any longer. With Well Coached Life, you can embark on a journey of healing, self-discovery, and a renewed sense of hope. Join us today, and together, we can work towards a life filled with greater joy, resilience, and purpose.
16 Years Experience
Janee Young
Marriage and Family Therapist, LMFT
With a blend of warmth and expertise in depression, I employ Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns related to depression. Mindfulness techniques are woven into our sessions to promote relaxation, fostering a sense of calm amidst life's challenges. Drawing from Dialectical Behavior Therapy (DBT), we collaboratively work on recreating a positive self-narrative and building skills to combat depression. Emphasizing self-care, I guide you in cultivating habits that contribute to your overall well-being.
8 Years Experience