Social Isolation therapists in El Cajon, California CA
We are proud to feature top rated Social Isolation therapists in El Cajon, CA. We encourage you to review each profile to find your best match.
Social Isolation
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Some goals for therapy when one is struggling with social isolation are:
• Reduce feelings of loneliness and isolation.
• Enhance social skills and confidence in interacting with others.
• Develop effective coping mechanisms to manage feelings of loneliness and stress.
• Improve overall mental health and quality of life.
• Foster meaningful relationships and social connections.
• Empower you with tools and strategies for long-term social engagement and well-being
9 Years Experience
Online in El Cajon, California (Online Only)
Social Isolation
Dr. Sven Schild
Psychologist, PhD, SEP, TCC
My approach to working with social isolation involves integrating Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing (SE). ACT helps clients accept their feelings of loneliness and social withdrawal without judgment, while committing to actions that align with their values and foster connection. EMDR is used to process and resolve traumatic or negative social experiences that may contribute to isolation, reducing their emotional impact and promoting healing. SE addresses the physiological effects of social isolation, helping clients release stored tension and restore a sense of balance and safety. This holistic approach aims to reduce feelings of isolation, enhance social engagement, and improve overall emotional well-being.
16 Years Experience
Online in El Cajon, California (Online Only)
Social Isolation
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, California
Social Isolation
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Social isolation has been shown to be detrimental to physical and emotional health in recent research. Discovering and practicing more positive forms of reducing overwhelming situations and corresponding feelings can be learned.
33 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, California
Social Isolation
Russell Wilkie
Marriage and Family Therapist, MFT
One word. Pandemic. For many of us it rattled us to our core, oftentimes leading to paralyzing anxiety about an unknown future. Humans don't deal well with so much uncertainty, and having someone to talk through it with can be very comforting, humanizing and help reduce the isolation. Also, you need sun on your skin and regular soothing and uplifting activities to break the isolation/depression cycle.
36 Years Experience
Online in El Cajon, California (Online Only)