Weight Loss therapists in El Cajon, California CA
We are proud to feature top rated Weight Loss therapists in El Cajon, CA. We encourage you to review each profile to find your best match.
Weight Loss
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you struggling with weight loss? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
14 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, California
Weight Loss
Elaine Quattro
Marriage and Family Therapist, MFT
Intuitive Eating is a process based approach that teaches you how to have a healthy relationship with food, wherein you become the expert of your own body. You will learn how to trust your ability to meet your needs, to distinguish between physical and emotional feelings, and to develop body wisdom.
27 Years Experience
Online in El Cajon, California (Online Only)
Weight Loss
Daniela Bumann
Life Coach, Certified Master Mindset & Trauma Sensitive Mindfulness Coach
Are you tired of destructive habits and are ready to let go (weight)? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
30 Years Experience
Online in El Cajon, California
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Online in El Cajon, California (Online Only)
Weight Loss
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Please read what I have written above about obesity: it applies here, just as much.
27 Years Experience
Online in El Cajon, California