Anger Management therapists in El Dorado Hills, California CA
We are proud to feature top rated Anger Management therapists in El Dorado Hills, CA. We encourage you to review each profile to find your best match.
Anger Management
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
In-Person Near El Dorado Hills, CA
Online in El Dorado Hills, California
Anger Management
Philip Starkman
Registered Psychotherapist, MSW, RSW
In addressing anger management, I offer a nurturing and supportive environment where clients can safely explore and understand their anger. Integrating holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and Role-Playing. I assist clients in identifying the triggers and underlying emotions fueling their anger. This method enables individuals to develop effective coping mechanisms, improve emotional regulation, enhance communication skills, and make informed dietary choices that support overall mental health. The goal is to transform how anger is expressed and to foster healthier relationships and a more balanced life. For those seeking to navigate the complexities of anger and its impact, I am here to provide guidance and tools, empowering you to achieve greater control over your responses and to cultivate a sense of inner peace, resilience, and well-being through a holistic approach.
53 Years Experience
Online in El Dorado Hills, California (Online Only)
Anger Management
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
If you are "an angry guy/person", I don't believe you are a bad human being. Anger is an emotion that makes a lot of sense normally, and it comes from somewhere. Collaboratively, let's explore the roots of anger and figure out how we can develop strategies to not only cope, but release anger in a way that is healthier.
5 Years Experience
Online in El Dorado Hills, California
Anger Management
Dana Fogel-Stark
Therapist, M.S., LMFT
I have extensive experience working with anger management issues. I have helped facilitate an anger management group with men mandated by the court to receive a year of treatment on a weekly basis to address poor anger management.
28 Years Experience
Online in El Dorado Hills, California
Anger Management
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you struggling with anger management? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
14 Years Experience
Online in El Dorado Hills, California