Stress therapists in El Granada, California CA
We are proud to feature top rated Stress therapists in El Granada, CA. We encourage you to review each profile to find your best match.
Stress
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
When you are feeling yourself overwhelmed, under-resourced, and unsure how to get yourself where you want to be, you are likely stressed. Stress is a multifaceted and uncomfortable experience that includes a number of different emotions, physical symptoms, and urges. I have ways to assess stress in your life to understand the various factors that contribute to it and to problem-solve ways to reduce it. Helping people live a less stressed life is one of my core goals as a therapist.
13 Years Experience
In-Person Near El Granada, CA
Online in El Granada, California
Stress
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.
15 Years Experience
In-Person Near El Granada, CA
Online in El Granada, California
Stress
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Overwhelm
15 Years Experience
In-Person Near El Granada, CA
Online in El Granada, California
Stress
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
To address your stress, I will offer you exercises/tools, somatic perspectives to help with anxiety and I will offer grounding exercises to help you regulate your nervous system. Together we will approach your anxiety and stress with compassion, treating your defenses with respect and curiosity.
10 Years Experience
Online in El Granada, California (Online Only)
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
9 Years Experience
In-Person Near El Granada, CA
Online in El Granada, California
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
21 Years Experience
In-Person Near El Granada, CA
Stress
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.
14 Years Experience
In-Person Near El Granada, CA
Online in El Granada, California
Stress
Jared Boot-Haury, PsyD
Psychologist, PsyD
Stress can feel overwhelming, leaving you drained and unable to focus on what matters most. In my practice, I provide a supportive and understanding space to help you identify the sources of your stress and develop personalized strategies to manage it effectively. Together, we’ll work on building resilience, improving coping skills, and finding balance in your life. My goal is to empower you to navigate challenges with confidence and maintain a sense of calm and control, even in the face of life’s pressures.
1 Years Experience
In-Person Near El Granada, CA
Online in El Granada, California
Stress
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
7 Years Experience
In-Person Near El Granada, CA
Online in El Granada, California
Stress
Ryan Carroll
Therapist, AMFT, APCC
I guide you in identifying the sources of stress and working with your nervous system to find balance. Through a combination of cognitive tools and somatic practices, we build resilience and create space for greater calm and well-being.
1 Years Experience
In-Person Near El Granada, CA
Online in El Granada, California