Anxiety therapists in Eucalyptus Hills, California CA
We are proud to feature top rated Anxiety therapists in Eucalyptus Hills, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Perez Counseling
Licensed Clinical Social Worker, LCSW
Treatment for fears and phobias often involves exposure therapy, where individuals gradually confront the feared object or situation in a controlled and safe environment. Cognitive-behavioral therapy (CBT) is another common approach, helping individuals reframe negative thought patterns and develop coping strategies.
10 Years Experience
Online in Eucalyptus Hills, California (Online Only)
Anxiety or Fears
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Anxiety is one of the most common symptoms that lead people to seek therapy. Fortunately, there are many interventions available to help reduce anxiety that I am experienced in providing my clients.
23 Years Experience
In-Person Near Eucalyptus Hills, CA
Online in Eucalyptus Hills, California
Anxiety or Fears
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
When a patient presents with anxiety and fears, my approach is compassionate and with empathy. No matter what the fear, even if irrational to some, it is important to spend time to support the patient, and try to get possible clarity on any underlying conflict and current situational stress. Empathy and time with the patient is crucial, making sure the patient and therapist discuss patient's issues. Positive goals and solutions may provide relief in the short term, with the long term goal being reduction of fear and anxiety, with understanding of cause and steps toward solution.
14 Years Experience
In-Person Near Eucalyptus Hills, CA
Online in Eucalyptus Hills, California
Anxiety or Fears
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
36 Years Experience
In-Person Near Eucalyptus Hills, CA
Anxiety or Fears
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing anxiety or fear with cognitive behavioral therapy approaches. This type of approach is practical and will assist the client with shifting their thoughts and underlying beliefs, as well as behaviors that may be driving anxiety or fear. This includes the application of various relaxation techniques.
17 Years Experience
In-Person Near Eucalyptus Hills, CA
Online in Eucalyptus Hills, California
Anxiety or Fears
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anxiety is stress that's out of control. It is an inability to set aside a worry, and restlessness. It is a constant state of fight or flight. Fear, is this unpleasant emotion caused by the belief that someone or something is likely to cause pain, or is a threat. It can be paralyzing. learn to mange your emotions instead of letting them control you. Learn soothing skills, problem solving skills, and good coping skills!
23 Years Experience
In-Person Near Eucalyptus Hills, CA
Online in Eucalyptus Hills, California
Anxiety or Fears
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
13 Years Experience
In-Person Near Eucalyptus Hills, CA
Online in Eucalyptus Hills, California
Anxiety or Fears
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole wellness therapy has a huge focus on what being human means. Anxiety and fear are a beautiful part of our emotional ecosystem that help protect us from harm. However, there are several times our mind and body can trick us into believing we are in danger of harm, when we may be perfectly safe. We call this "being stuck in survival mode." We are not meant to stay stuck in this mode. It is not a suitable place to regulate our emotions. Our therapists have had expert level training in implimenting coping mechanisms to help get us out of this mode, and even more importantly, finding out how we got in that mode in the first place. It's essential to find the root of the fear, in order to face it and conquor it, or we will only come to fear our own mind and our own body.
6 Years Experience
In-Person Near Eucalyptus Hills, CA
Online in Eucalyptus Hills, California
Anxiety or Fears
Heather Marriatori
Psychologist, PhD
Worrying all the time, constantly feeling like the worst is yet to come, doubting yourself and feeling helpless…Regardless of how you describe your anxiety, there’s no reason you should have to suffer through it any longer. Drop me a line and let’s talk about how to get you feeling confident and in control.
11 Years Experience
In-Person Near Eucalyptus Hills, CA
Online in Eucalyptus Hills, California
Anxiety or Fears
Corina Bair
Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? So let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of anxiety - whether that is due to social, personal, work, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well.
I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!
9 Years Experience
Online in Eucalyptus Hills, California (Online Only)