Stress therapists in Fallbrook, California CA
We are proud to feature top rated Stress therapists in Fallbrook, CA. We encourage you to review each profile to find your best match.
Stress
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.
25 Years Experience
In-Person Near Fallbrook, CA
Online in Fallbrook, California
Stress
Erin Kennedy
Therapist, LPCC
Stress is a normal part of being human; the problem is when it becomes chronic. Thanks to "hustle culture" & #riseandgrind, we're experiencing another epidemic in our society--most of us are burnt-the F-out. While some degree of stress is undoubtedly adaptive and necessary, we aren't wired to work 60+ hours a week & be constantly available to, well, everyone. We're expected to do more (at work & at home) with less support, time, and resources. We will work together to identify sources of stress in your life & better understand the purpose it's serving.
4 Years Experience
In-Person Near Fallbrook, CA
Online in Fallbrook, California
Stress
Melanie Goetz
Marriage and Family Therapist, LMFT
When we feel bogged down by stress, it’s often difficult to get the same sense of enjoyment we once received from life’s simple pleasures, hobbies, and social engagements. A sense of guilt sometimes follows any effort to honor ourselves with self-care activities, a guilt that says “you should be doing…” or asks “is this really the best use of your time?”
Therapy can be the place to examine the root of the criticism, the values in the decisions you’re making, and to work through the mental, emotional and physical exhaust that so frequently comes with stress. We’ll cater our approach to precisely what your current experience is, considering how you’ve overcome past experiences of stress, as well.
8 Years Experience
In-Person Near Fallbrook, CA
Online in Fallbrook, California
Stress
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Stress is part of life. How we handle it is learned. Determining whether it is motivating us or overwhelming us is a critical distinction to make. Skills can be learned and practiced to maintain the ability to stay on track with our goals and in our relationships even through stressful periods.
33 Years Experience
In-Person Near Fallbrook, CA
Online in Fallbrook, California
Stress
Dr. Colette Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
I focus on facilitating recovery of the nervous system after chronic or acute stress using psychonutrition, breathwork, biofeedback, and cognitive reframing.
18 Years Experience
In-Person Near Fallbrook, CA
Online in Fallbrook, California
Stress
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in helping individuals manage and reduce stress, whether it’s coming from work, relationships, or daily life challenges. My approach is to provide practical tools and strategies to help you cope more effectively, while also exploring the underlying causes of your stress. Together, we’ll work on developing healthier responses, finding balance, and creating a more peaceful and manageable life. My goal is to support you in reducing overwhelm, enhancing your well-being, and finding ways to thrive even in the midst of stress.
6 Years Experience
Online in Fallbrook, California (Online Only)
Stress
Dr. Pamela Collman
Psychologist, PhD in Clinical Psychology
Some of us manage stress better than others. When stress becomes overwhelming, results in damaging procrastination or other bad habits, it must be dealt with therapeutically. Mindfulness may reduce stress in many people but individualized treatment is often necessary.
25 Years Experience
In-Person Near Fallbrook, CA
Stress
Meg McGuire
Marriage and Family Therapist, MA, LMFT
Anxiety is debilitating for those contending with it on a daily basis, and the effect on each client varies greatly. Whether it be social anxiety, running thoughts, performance-based anxiety, general worry/fear or feelings of low self worth, I help clients challenge and overcome their anxiety via Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Exposure Therapy. Life is too short to spend it inside of your head.
4 Years Experience
In-Person Near Fallbrook, CA
Online in Fallbrook, California
Stress
Connie Taylor, Ph.D.
Psychologist, Clinical Psychologist, Certified Imago Therapist, Depth Psychologist
Stress is a reaction within a person to an outer experience. In learning about how we feel about certain events and how we react to them is a vital part of gaining insight into the ability to create your own peaceful, fulfilling life.
43 Years Experience
In-Person Near Fallbrook, CA
Stress
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Stress is not necessarily negative as it leads to creation and problem solving. It can also lead to overwhelm, getting stuck or being immobilized even being non functional. Therapy can focus on the reasons for the stress both concrete, understood and not understood. In determining that, solutions can be formulated to address what is not working.
39 Years Experience
In-Person Near Fallbrook, CA
Online in Fallbrook, California