Self Esteem therapists in Ferndale, California CA
We are proud to feature top rated Self Esteem therapists in Ferndale, CA. We encourage you to review each profile to find your best match.
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Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with feelings of worthless, low confidence in one's own worth or abilities. Need for assertiveness training.
22 Years Experience
In-Person Near Ferndale, CA
Online in Ferndale, California
Erik Edler
Counselor/Therapist, MA, LMFT
Self-esteem may be an overused term, but ultimately, feeling good and clear and confident about what it means to be you is at the root of how you move through life and the kind of life you build and end up with. You were placed on this Earth in order to know yourself, to see yourself clearly, to understand your strengths and weaknesses, to play on your strengths and shore up your weaknesses, and to make the best contribution you can. In doing so, you also find your deepest and most abiding happiness. So many of us have been given the wrong guidance, have been fed lies about who we really are, have been steered in wrong directions. When you find your own true North Star, you'll feel strong and you'll see your way forward.
23 Years Experience
Online in Ferndale, California
Lisa Andresen
Licensed Clinical Social Worker, LCSW
What if you saw yourself the way others saw you? Imagine if you could finally feel like you're good enough, doing enough, loved enough. What if you talked to others the way you talked to yourself? How come your inner critic is giving you such a hard time?
Improving the relationship you have with yourself is where therapy often starts.
Let's make sense of the recurring themes in your negative self-talk. You'll practice re-evaluating what your mind's telling you to make sure it's accurate, representative, and helpful for you through Cognitive Behavioral Therapy (DBT). Where did these self-defeating messages come from? How can we reframe them to be more encouraging and reassuring so they stop holding you back?
You'll learn your preferences, your triggers, and how to assert boundaries through Dialectical Behavioral Therapy (DBT). You'll identify your values and start noticing when people push you to act in ways that contradict what's most important to you through Acceptance and Commitment Therapy (ACT).
This is all figure-out-able.
7 Years Experience
Online in Ferndale, California
Janee Young
Marriage and Family Therapist, LMFT
I specialize in the transformative journey of self-esteem building. With a genuine passion for empowering individuals, I offer a wealth of expertise in fostering positive self-image, self-worth, and self-compassion. Through a variety of tailored activities, I guide clients in discovering and embracing their unique strengths. Together, we embark on a journey of self-discovery and growth, building a foundation of confidence and resilience. I am dedicated to creating a warm and supportive space for individuals to flourish in their quest for a healthier and more positive self-esteem.
8 Years Experience
Online in Ferndale, California (Online Only)
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You walk around with this feeling that you are "never good enough." You're self-critical and feel as if everything that you do never measures up. I help adults who struggle with never feeling good enough grow and find themselves. As a self-esteem therapist, I help clients get to the roots of their discontent and help them rediscover themselves. Schedule a Free 15-minute Consultation to find the freedom that you need.
7 Years Experience
Online in Ferndale, California