Solution-Focused Brief Therapy therapists in Ferndale, California CA
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Ferndale, CA. We encourage you to review each profile to find your best match.
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Solution-Focused Brief Therapy
Dr. Sari Shepphird
Psychologist, Ph.D.
As a Los Angeles sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive mental health therapy on a range of issues. Find help optimizing performance & overcoming barriers in a supportive atmosphere.
Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles and beyond.
28 Years Experience
Online in Ferndale, California
Solution-Focused Brief Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Ferndale, California
Solution-Focused Brief Therapy
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
8 Years Experience
Online in Ferndale, California (Online Only)
Solution-Focused Brief Therapy
Tatiana Sofovich
Marriage and Family Therapist, AMFT
Tatiana provides a safe environment for individuals and couples to express themselves and process their thoughts, feelings, and navigate life’s challenges. She believes in the transformative power of establishing a supportive therapeutic to support client’s in working towards their goals. With compassion, empathy, and a commitment to your well-being, she is dedicated to helping client’s gain insight, foster their self-trust, strengthen relational dynamics, increase skills, and implement tools for self-empowerment.
1 Years Experience
Online in Ferndale, California
Solution-Focused Brief Therapy
KIM RICHARDSON LINDLEY
Marriage and Family Therapist, LMFT, LPCC, I CADC II
When asked to describe myself in one word, I generally choose unflappable, which may be another way of saying grounded. I jumped into this work with two feet, training first in addiction at UCLA, and then at Pacific Graduate Institute for a Masters in Counseling. I am a certified Drug and Alcohol Counselor, I CADC II, and hold dual licensure as LMFT and LPCC. I also trained in EMDR, at the Parnell Institute.
15 Years Experience
Online in Ferndale, California