Stress therapists in Ferndale, California CA
We are proud to feature top rated Stress therapists in Ferndale, CA. We encourage you to review each profile to find your best match.
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Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or pressure, coping with stressors or triggers, physical and mental exhaustion from stress.
22 Years Experience
In-Person Near Ferndale, CA
Online in Ferndale, California
Stress
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
Therapy provides a supportive environment where you can discuss your stressors and challenges without judgment. Stress therapy helps you learn to manage stressful situations, identify and change negative thought patterns and develop coping skills. Also, it can be helpful to explore your emotional responses to stress and develop healthier ways to express and manage emotions.
3 Years Experience
Online in Ferndale, California (Online Only)
Stress
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
When you are feeling yourself overwhelmed, under-resourced, and unsure how to get yourself where you want to be, you are likely stressed. Stress is a multifaceted and uncomfortable experience that includes a number of different emotions, physical symptoms, and urges. I have ways to assess stress in your life to understand the various factors that contribute to it and to problem-solve ways to reduce it. Helping people live a less stressed life is one of my core goals as a therapist.
13 Years Experience
Online in Ferndale, California
Stress
Dr. Colette Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
I focus on facilitating recovery of the nervous system after chronic or acute stress using psychonutrition, breathwork, biofeedback, and cognitive reframing.
18 Years Experience
Online in Ferndale, California
Stress
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
32 Years Experience
Online in Ferndale, California