Anxiety therapists in Garberville, California CA
We are proud to feature top rated Anxiety therapists in Garberville, CA. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your anxiety or fear getting in your way of living a fulfilling life? I would love to help you. Our mind might keep focusing on what causes us anxiety and fear at times, to the point we feel paralyzed in life. Together, let's find ways to reduce your anxiety or fear to a manageable level—so you can start engaging with others and the world around you more fully, in the present moment.
9 Years Experience
Online in Garberville, California
Anxiety or Fears
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Feeling overwhelmed? Stressed? Panicked? You’re not alone! My goal is to teach you how to understand what anxiety is from a biological and psychological standpoint, how to navigate anxiety socially, and collaborate with you on how to best manage anxiety in all its forms.
I Will Help You:
Identify thoughts and scenarios that invite anxious feelings in.
Understand what anxiety is, how it can help you, and how it hurts you if you aren't careful.
Gain clarity on what’s keeping you stuck, so you can make choices that are right for you.
Connect with your intuition, and learn to listen to it.
Clearly set and maintain boundaries in a way that is kind to yourself and others.
Confidently ask for what you want, and declare what you need — without feeling guilty.
Develop a strong, positive sense of self that is balanced and well-rounded.
Learn practical skills to take back control of your life.
Stress is a part of life — but it doesn’t need to run your life!
9 Years Experience
Online in Garberville, California (Online Only)
Anxiety or Fears
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
19 Years Experience
Online in Garberville, California
Anxiety or Fears
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
8 Years Experience
Online in Garberville, California
Anxiety or Fears
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
I work with my clients to uncover the core problems causing their anxiety and fears. Anxiety is a natural human process that is hardwired into is. Experiencing anxiety does not mean there is something wrong with you, it means that your body is trying to tell you something. Together, we can work collaboratively to uncover the meaning behind these anxieties and fears.
5 Years Experience
Online in Garberville, California