Body Image therapists in Garden Acres, California CA
We are proud to feature top rated Body Image therapists in Garden Acres, CA. We encourage you to review each profile to find your best match.
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Erica McArn
Psychologist, Ph.D.
The perception and view one holds of their body is an integral part of how they experience their life as it often impacts their interactions with others as well as interactions with self and their environment as it is a self-reflection of how one perceives their appearance. In addition, it contributes to self-esteem and internal thoughts of self. A negative sense of self or negative body image can significantly effect a person's ability to relate to others as well as the world around them and often leads to other mental health issues, such as depression, relationship issues, and social anxiety.
Shifting perceptions of self can be hard and often takes personal commitment, self-compassion, and the willingness to step outside of one's comfort zone. Utilizing a person-centered and holistic approach, I work with clients, meeting them where they are on their journey, to develop reasonable and achievable treatment goals.
7 Years Experience
In-Person Near Garden Acres, CA
Online in Garden Acres, California
Daniela Bumann
Life Coach, Trauma-Sensitive Mindfulness Coach
Empower your body, empower your life. Our compassionate coaching specializes in guiding clients through the challenges of body image issues. Discover self-love, acceptance, and confidence within your own skin. Let us support you on this transformative journey. Embrace your true self. Schedule a session today and begin your path to body positivity and mental well-being.
30 Years Experience
Online in Garden Acres, California
Marianne Albina
Marriage and Family Therapist, AMFT # 139542
I assist clients in co-exploring the stories they've been told about their bodies and appearances, identifying the external influences that shape their experiences. Together, we work to minimize the impact of dominant narratives by enriching stories of clients’ beauty and worthiness.
2 Years Experience
Online in Garden Acres, California (Online Only)
Babak Max Karimbeik
Marriage and Family Therapist, LMFT
Body image refers to how people see themselves. Distorted body image (also called negative body image) refers to an unrealistic view of how someone sees their body. Like eating disorders, it is seen most commonly in women, but many men also suffer from the disorder. You begin forming your perceptions of your body’s attractiveness, health, acceptability and functionality in early childhood. This body image continues to form as you age and receive feedback from peers, family member, coaches, etc. Personality traits such as perfectionism and self-criticism can also influence the development of a negative internalized image of your body until you bring awareness to the negative effects that body image has on the mind, body, and soul. I will create a safe environment where you can identify your thoughts and feelings exploring for possible triggers. The purpose of this is to weaken the trigger by desensitizing it or teaching you skills to counter-act the trigger so you can be more confident and increase your self-esteem. Cognitive restructuring will begin by first exploring how your negative body image is influenced by cultural beliefs, peers and society. Ego strengthening is a necessary part of the process where a healthy relationship with the therapist is established by creating boundaries and a safe container.
10 Years Experience
Online in Garden Acres, California
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
I’m a body-positive and HAES-aligned therapist who has recovered from my own disordered eating and body image issues. I’m trained in Intuitive Eating, which is a way of eating that honors your body’s cues and needs. Body image can affect your self-esteem, happiness, health, and well-being. It can cause you to feel dissatisfied, ashamed, or obsessed with your appearance. I can help you improve your body image and feel more comfortable and confident in your own skin.
9 Years Experience
Online in Garden Acres, California (Online Only)