Acceptance and Commitment Therapy therapists in Garnet, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Garnet, CA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Em Rubenstein
Marriage and Family Therapist, LMFT
I build my practice on the foundation of respecting client autonomy. I may know therapy, but only you are the expert on you. Respecting the client's right to choose their care and how they best receive support is my highest priority.
4 Years Experience
Online in Garnet, California
Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Garnet, California
Acceptance and Commitment Therapy
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. We help you learn how to ground your life in relational intelligence that brings stability to your life that your emotions then calibrate around.
6 Years Experience
Online in Garnet, California (Online Only)
Acceptance and Commitment Therapy
Carina Biddle (Biddle Therapy)
Marriage and Family Therapist, MS, LMFT
Hi! You've made it here (sigh). If you're reading this, I'm guessing you may be experiencing some challenging emotions that have been bothering you for a while now. Perhaps you're feeling anxious, depressed, overwhelmed, stressed, or unsupported, and you find yourself stuck, scrolling your phone, hoping for something that will provide a positive change in your life. You've tried to think your way out, distract yourself from your feelings, but it's not working, and it may even be getting more difficult.
I understand, and I can help. I assist individuals like you in learning new ways to improve their mental and emotional well-being and overcome obstacles, so they can live fulfilling, purposeful, and meaningful lives.
It takes courage to step into the unknown, but you're not alone. I will be with you to help you build the life you desire. Reach out via email or call today for a complimentary 15-minute consultation, and let's get you where you want to be.
8 Years Experience
Online in Garnet, California
Acceptance and Commitment Therapy
Well Coast Medical
Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
15 Years Experience
Online in Garnet, California (Online Only)