Anger Management therapists in Garnet, California CA
We are proud to feature top rated Anger Management therapists in Garnet, CA. We encourage you to review each profile to find your best match.
Anger Management
Amy Childers
Marriage and Family Therapist, MS, LMFT
Anger management teaches techniques to recognize anger signs, manage emotions, and channel feelings constructively. It focuses on understanding triggers, developing healthier coping mechanisms, and improving communication for better relationships and personal well-being. Effective anger management can reduce stress, enhance mental health, and improve overall quality of life.
10 Years Experience
Online in Garnet, California (Online Only)
Anger Management
Fountain Dennis Yount
Licensed Clinical Social Worker, LCSW
Anger can get the best of all of us- Learning to manage this can sometimes feel overwhelming which can add even more fuel to this fire. Many times its a loved one that encourages us to seek help in managing our anger. Sometimes there can be shame around seeking help. I offer a safe and accepting environment where we can sort out and work towards a health way to express your feelings.
28 Years Experience
Online in Garnet, California
Anger Management
Brock Hypnosis
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
In a hypnotic state you are redirected from those issues and obstacles that charged you in the first place. All of that is discussed in session and WE work together to create an effective treatment plan for you. Everyone is an individual and some have different strengths to offset this strong hold. I recall a client with over 30 years of anger directed at one person whom they never see and after 4 sessions she felt great, her countenance changed and she was genuinedly happy for the first time. She understood what was going on. I can also help you - We get to the "bottom" of whatever it is that has caused this issue and tweek it in your subconscious mind so it cannot trigger you any longer.
7 Years Experience
Online in Garnet, California
Anger Management
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
7 Years Experience
Online in Garnet, California
Anger Management
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
6 Years Experience
Online in Garnet, California (Online Only)