Codependency therapists in Golden Hills, California CA
We are proud to feature top rated Codependency therapists in Golden Hills, CA. We encourage you to review each profile to find your best match.
Codependency
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
38 Years Experience
Online in Golden Hills, California (Online Only)
Codependency
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.
53 Years Experience
Online in Golden Hills, California (Online Only)
Codependency
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Codependency is often an under the radar "suffer in silence" experience. It often goes on undetected and only becomes a problem when it's a really big problem. Maybe you're in an unhealthy relationship or just got out of one? Maybe you feel a lack of self-esteem, a compulsion to people please, or a lack of boundary in your life? Maybe it feels like everything is on your shoulders and you can seem to feel valuable unless you're providing value to others. If any of this sounds like you, I'm glad you're here. In our work together, I will be helping you find the roots that have led you to operating in a codependent way as well has helping you understand and challenge familiar programs so you can have relationships that feel more loving, safe, and reciprocal. You don't have to go it alone; I look forward to meeting you.
6 Years Experience
Online in Golden Hills, California
Codependency
Anat Sideman
Marriage and Family Therapist, JD, MA, LMFT
Loving someone who’s in trouble can cause terrible pain and leave you feeling exhausted, hopeless, angry and alone. You need and deserve support and understanding. Together we can begin to make time for you, prioritize your feelings and concerns, and learn how to set healthy boundaries so that you can begin to balance self-care with caring for your loved ones.
9 Years Experience
Online in Golden Hills, California
Codependency
Micha Noble, MA
Pre-Licensed Professional, AMFT
Codependency is a common issue that is discovered in interrelational problems. Allow us to provide psychoeducation and guide you through learning tools to either improve your codependency tendencies or to navigate relationships you are in with others struggling with codependency. We are here for you!
3 Years Experience
Online in Golden Hills, California