Self Esteem therapists in Goleta, California CA
We are proud to feature top rated Self Esteem therapists in Goleta, CA. We encourage you to review each profile to find your best match.
Self Esteem
Shana Burns, LMFT
Marriage and Family Therapist
As therapists focusing on self-esteem, we provide a nurturing environment wherein you can explore and strengthen your sense of self-worth. Understanding the deep impact that low self-esteem can have on all aspects of life, we are here to help you uncover the roots of your self-doubt and gently guide you towards greater confidence and self-acceptance. Together, we will work on embracing your strengths, challenging negative core beliefs, and cultivating a more empowered view of yourself.
20 Years Experience
In-Person Near Goleta, CA
Online in Goleta, California
Self Esteem
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
In-Person Near Goleta, CA
Online in Goleta, California
Self Esteem
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Many people struggle with knowing and valuing themselves. My goal is to offer a safe and empathetic space for you to explore who you are, who you used to be, who you want to be, and how those integrate.
It can be difficult to connect with others, especially when you don’t feel connected with yourself. You’re infested with thoughts and worries that make you hesitate from doing things that are good for you. You’re scared of how others will treat you, and you aren’t sure how to handle difficult conversations and situations. You’re scared to embrace change and the consequences that come with it.
I Will Help You:
Learn practical skills to overcome the fear and anxiety that make you hesitate from growing.
Align your life with your values.
Develop a strong, positive sense of self that is balanced and well-rounded.
Incorporate healthy habits that evolve into a natural life style.
Know yourself, be yourself, and love yourself.
We are what we repeatedly do, so let's get you acting like the best version of yourself!
9 Years Experience
Online in Goleta, California (Online Only)
Self Esteem
Melanie Goetz
Marriage and Family Therapist, LMFT
You have just taken a small, ginormous step in healing your sense of self. To reach out for help is a BIG declaration of "I am worth it," "I can live a freer life, a kinder to myself life." I am so appreciative of your courage at this very moment. Together, we'll reflect on other times you've taken these small, ginormous steps in recognizing your sense of self, as well as, your intrinsic sense of self-worth. We'll get to know the painful, and, the uplifting messages that tend to echo in your mind, body, and spirit. We'll discover the parts of you that are really holding true to these different messages, and, we'll learn new roles for these parts that are more helpful to you now. There will be time for story-telling and for story-rewriting. We'll heal stories known in word memory, as well as, the stories known only in your body. You'll be the director, and I'll be right there with you paving paths, highlighting different options on the journey towards a more confident posture as you live your most genuine life--being known, safely, by yourself and others.
8 Years Experience
Online in Goleta, California
Self Esteem
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help clients struggling with self-esteem issues by identifying and challenging negative beliefs about themselves. Using Cognitive Behavioral Therapy (CBT), we work together to address the underlying thoughts that contribute to low self-worth and replace them with healthier, more empowering perspectives. My approach also focuses on building self-compassion and developing the skills necessary to create positive changes in how clients see and value themselves. With these tools, clients gain confidence and a stronger sense of self.
15 Years Experience
Online in Goleta, California