Body Image therapists in Grass Valley, California CA
We are proud to feature top rated Body Image therapists in Grass Valley, CA. We encourage you to review each profile to find your best match.
Body Image
Jessi Blank
Licensed Professional Counselor, LPCC
Having had personal experience with body issues as well as anorexia nervosa when I was a teenager, I have special consideration for those suffering with body distortions. Exploring these issues, I implore psychodynamic principles to help clients better understand the roots of where these issues developed, helping them to further grasp the function these distortions may serve, while also teaching them better ways to relate to their bodies- such as incorporating intuitive eating and observing while also directing clients how to have recorrective experiences with how they can perceive self through healthier lenses.
7 Years Experience
Online in Grass Valley, California (Online Only)
Body Image
Misty Johnson
Counselor/Therapist, LCSW
We all hear a duality of messages: Criticize your body: Accept you body. We all walk this line yet it's normal to intellectually know something is not right but to embody acceptance of oneself is also possible with support.
6 Years Experience
Online in Grass Valley, California
Body Image
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a nurturing and non-judgmental space for clients struggling with body image concerns, employing a holistic approach that combines various therapeutic tools to address each person's unique experience. Through Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we delve into the roots of body image issues, working together to shift perceptions and foster a healthier relationship with oneself. This process is about more than just addressing concerns with appearance; it's about understanding and transforming the way one feels about their body at a deeper level. By integrating these strategies, I support clients in developing self-compassion, improving self-esteem, and embracing a more positive body image. My role is to guide and empower you through this journey of self-discovery and acceptance, providing the tools and encouragement needed to cultivate a more loving and accepting view of your body.
53 Years Experience
Online in Grass Valley, California (Online Only)
Body Image
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
I help clients explore the emotional and psychological factors influencing their relationship with their bodies. Using a holistic approach that integrates psychodynamic introspection, parts work, trauma-informed and somatic strategies and a strength-based framework, I guide clients in developing a healthier, more compassionate connection to their physical selves. Together, we address underlying beliefs, foster self-acceptance, and work towards creating a positive, empowering narrative around body image.
1 Years Experience
Online in Grass Valley, California (Online Only)
Body Image
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Body image counseling is a specialized form of psychotherapy that focuses on assisting individuals in developing a healthier and more positive relationship with their bodies. Body image is how individuals perceive and feel about their physical appearance, such as size, shape, and overall attractiveness. A negative body image can result in emotional distress, low self-esteem, and the onset of eating disorders or other mental health issues.
Body image therapy aims not to achieve a particular ideal body shape or size but to promote self-acceptance and a positive body image regardless of physical appearance. The therapeutic process is individualized, and the therapist collaborates with the client to address his or her particular requirements and objectives.
If negative body image is significantly affecting your well-being or contributing to mental health issues, it is recommended that you seek the assistance of a qualified mental health professional with experience in body image therapy to begin the process of developing a healthier and more positive body image.
7 Years Experience
Online in Grass Valley, California