Codependency therapists in Grover Beach, California CA
We are proud to feature top rated Codependency therapists in Grover Beach, CA. We encourage you to review each profile to find your best match.
Codependency
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
I help clients explore unhealthy patterns in their relationships, often rooted in low self-esteem and a need for external validation. Using a blend of psychodynamic therapy, parts work, and attachment theory, I guide clients in understanding the underlying causes of their codependent behaviors and developing healthier, more balanced ways of relating to others. The goal is to foster self-awareness, emotional independence, and the ability to set healthy boundaries, empowering clients to build more fulfilling and authentic relationships.
1 Years Experience
Online in Grover Beach, California (Online Only)
Codependency
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Codependency is a tough habit to break. It is typically paired with a desire to help others, but we can become so consumed with someone elses life that we completely lose sight of our own. This can impact our ability to care for ourselves. This can impact our relationships with others. Getting help from a trained professional can offer some tools and self-insight that will help to break off the unhealthy parts of this habit, while still maintaining the parts of helping and supporting others that our clients enjoy.
6 Years Experience
Online in Grover Beach, California
Codependency
Shadi Souferian
Psychologist, Psy.D
Therapy can help bring awareness to patterns of codependency and people-pleasing. Through our work together, you will gain insight into these patterns and begin to improve relationships with yourself and others.
24 Years Experience
Online in Grover Beach, California
Codependency
Ricardo Peña
Licensed Clinical Social Worker, LCSW
How do you recover from codependency?
You validate your feelings and say nice things to yourself. You don’t rely on other people to make you feel valid and worthy.
You notice what you do “right” rather than only the things you do “wrong” or imperfectly.
You set realistic expectations for yourself. ...
You celebrate your progress,even baby steps in the right direction. I’m
7 Years Experience
Online in Grover Beach, California
Codependency
Charis Khoury
Marriage and Family Therapist, MA, LMFT
For those that were trained to self-abandon, returning "home" and learning to derive self worth from more reliable (internal) sources is one of the most rewarding achievements.
14 Years Experience
Online in Grover Beach, California