Bipolar Disorder therapists in Guadalupe, California CA
We are proud to feature top rated Bipolar Disorder therapists in Guadalupe, CA. We encourage you to review each profile to find your best match.
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Guadalupe, California (Online Only)
Bipolar Disorder
Christopher Schamber
Licensed Clinical Social Worker, LCSW
To be clear, bipolar disorder is not just having simple mood swings. This is a biochemical condition through which people experience severe highs and lows. Medication is key to keeping stable.
Still, psychotherapy can play an incredibly important role, too. People living with bipolar disorder often experience serious lows, during which it can be hard to carry on with their normal lives and routines. I have worked with many clients with this illness using all different kinds of evidence-based practices to improve their daily functioning and get through the tough times. We will also try to find ways to reduce stress in your life, as stress has been suggested to trigger cycling between mania and depression.
8 Years Experience
Online in Guadalupe, California (Online Only)
Bipolar Disorder
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
Managing Bipolar is often difficult without an overall view and plan for improved mood and stability. Working alongside with your psychiatrist and family or friends, we can work to enhance the positive attributes that comes with Bipolar and minimize the difficult parts.
24 Years Experience
Online in Guadalupe, California
Bipolar Disorder
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work closely with clients with Bipolar as they tend to appreciate a longer support plan where I help lead them through their bipolar episodes. The tools I have in my practice compliment really nicely to help them feel better.
9 Years Experience
Online in Guadalupe, California (Online Only)
Bipolar Disorder
Dr. Colette Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
Mood disorders can be balanced through treatment with psychonutrition and cognitive behavioral therapy.
18 Years Experience
Online in Guadalupe, California