Depression therapists in Guadalupe, California CA
We are proud to feature top rated Depression therapists in Guadalupe, CA. We encourage you to review each profile to find your best match.
Depression
Christine Jones
Psychologist, Psy.D.
There are evidence-based treatments for depression that have given relief to many clients. The treatment protocol used will help guide you towards diminishing your symptoms and reaching set therapy goals.
22 Years Experience
Online in Guadalupe, California
Depression
Christopher Schamber
Licensed Clinical Social Worker, LCSW
Depression is typically defined by some combination of a persistently low mood, lack of interest in activities that used to give you joy, feelings of hopelessness, sleeping too much or too little, and/or eating too much or too little.
Sometime feeling depressed may lead you to feeling alone. Even so, it's estimated that 16 million Americans experience depression in any given year. Depression is a scientifically recognized condition. I am trained and certified in several research-based types of therapy for depression, yet I understand that the source of your depression is unique to your circumstance. There's no one-size-fits-all solution. Together, we will explore what's troubling you and our therapy to your needs.
8 Years Experience
Online in Guadalupe, California (Online Only)
Depression
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Does depression feel like a monster taking over your life? Depression might affect us in many different ways and prevent us from finding joy in life. I would love to help you. You don't have to struggle alone.
9 Years Experience
Online in Guadalupe, California
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Guadalupe, California (Online Only)
Depression
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Depression can feel like a heavy weight—draining your energy, clouding your thoughts, and making everyday life feel like an insurmountable challenge. I deeply understand how isolating and overwhelming it can be to live with depression, and I am committed to helping you find your way out of that darkness.
My personal and professional journey, including my training in Integrative Art Psychotherapy and Internal Family Systems (IFS), has shaped my ability to work with those struggling with depression in a compassionate, grounded way. Together, we can explore the emotional patterns and life circumstances that contribute to your depression, and work toward reclaiming your vitality, sense of self, and hope for the future.
Therapy with me is collaborative, flexible, and focused on your unique needs. Whether we engage in talking, creative expression, or a blend of both, my aim is to create a safe, non-judgmental space where you can express yourself fully, find new coping strategies, and rediscover your sense of purpose.
You don’t have to face this journey alone. Let’s work together to find the light again and help you reconnect with a more balanced and fulfilling life.
6 Years Experience
Online in Guadalupe, California