Acceptance and Commitment Therapy therapists in Hidden Valley Lake, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Hidden Valley Lake, CA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Tatiana Sofovich
Marriage and Family Therapist, AMFT
Tatiana provides a safe environment for individuals and couples to express themselves and process their thoughts, feelings, and navigate life’s challenges. She believes in the transformative power of establishing a supportive therapeutic to support client’s in working towards their goals. With compassion, empathy, and a commitment to your well-being, she is dedicated to helping client’s gain insight, foster their self-trust, strengthen relational dynamics, increase skills, and implement tools for self-empowerment.
1 Years Experience
Online in Hidden Valley Lake, California
Acceptance and Commitment Therapy
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
15 Years Experience
Online in Hidden Valley Lake, California
Acceptance and Commitment Therapy
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
I focus on providing therapy to individuals facing challenging life experiences. Whether you struggle to understand or express your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
3 Years Experience
Online in Hidden Valley Lake, California (Online Only)
Acceptance and Commitment Therapy
Judith Nitchie
Counselor/Therapist, LMFT36770
Chronic illness, aging, and loss can be overwhelming. It's not only adjustment to physical changes and abilities, but the emotional challenges can seem insurmountable. I have been there!
You don't have to do this by yourself.
My passion and my work are to help you find your way back to a sense of value and engagement with your life regardless of your challenges.
30 Years Experience
Online in Hidden Valley Lake, California (Online Only)
Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Hidden Valley Lake, California