Self Esteem therapists in Hollister, California CA
We are proud to feature top rated Self Esteem therapists in Hollister, CA. We encourage you to review each profile to find your best match.
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Self Esteem
Suzanne Greene
Marriage and Family Therapist, JD, MA, LMFT, CCTP, CAGCS
Self-Esteem – most of us would have difficulty describing what it means and how it looks, but we know how it feels. Today, social media can make this a particularly difficult topic for both adults and teens. Some might associate the feelings you have with a strong online presence among friends and peers as self-esteem. These beliefs have little basis in actual self-esteem, which comes from within. Continuously undermining your accomplishments and confidence by being excessively self-critical, especially when it manifests as comparisons to others are symptoms of low self-esteem. Psychotherapy is an effective treatment for low self-esteem and can assist people of all ages in correcting long-held negative patterns by improving cognitive behavior. Together we will work to restore your ability to accept, love, trust and be proud of yourself.
9 Years Experience
Online in Hollister, California (Online Only)
Self Esteem
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are as a person and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our self esteem) is incredibly empowering, and an essential part of my therapy practice. I provide evidence-based practice tools that you can use outside of therapy to boost and maintain your confidence as well.
I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
9 Years Experience
Online in Hollister, California (Online Only)
Self Esteem
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we recognize that self-esteem is a foundational aspect of personal well-being and healthy relationships. Our approach to enhancing self-esteem involves helping individuals uncover the hidden fears and limiting beliefs that contribute to feelings of inadequacy, such as fear of judgment, fear of failure, or fear of rejection. Through the Deconstructing Anxiety™ method, we guide clients to identify their “chief defenses” that often manifest as self-criticism, withdrawal, or overcompensation. By encouraging individuals to do the opposite of these defenses, we create a supportive environment for self-exploration and growth. This transformative process empowers clients to embrace their true selves, cultivate self-compassion, and challenge negative thought patterns. As self-esteem improves, individuals inevitably find that their relationships become more authentic and fulfilling, leading to deeper connections and a greater sense of overall happiness and confidence in their lives.
39 Years Experience
Online in Hollister, California (Online Only)
Self Esteem
Eliana Kohanzad
Marriage and Family Therapist, MA, LMFT, MDR
As a therapist specializing in self-esteem, I provide a nurturing and empathetic space for individuals to explore and enhance their sense of self-worth. Together, we'll work on identifying the root causes of low self-esteem and understanding how it manifests in your thoughts, emotions, and behaviors. Using evidence-based techniques such as cognitive-behavioral therapy (CBT) and positive psychology, I'll help you challenge negative self-talk, overcome self-limiting beliefs, and cultivate a more compassionate self-view. We'll explore your strengths, values, and achievements to build a healthier self-concept and foster self-acceptance. My goal is to empower you to embrace your inherent worth, build resilience against setbacks, and live authentically with confidence. Let's embark on this journey towards nurturing a positive and fulfilling relationship with yourself.
6 Years Experience
Online in Hollister, California
Self Esteem
Jessica Thompson
Licensed Clinical Social Worker, MSW, LCSW
How we feel about ourselves is the foundation of our lives. It influences our relationships, creativity, work, mood, everything! So many of us are judgmental of ourselves in a way that we wouldn't be towards others. We may critique ourselves and feel we should be different, should be more. All stemming from this belief that we are somehow not enough. If you are willing to look at this pain and connect it to early memories and experiences, we can begin to heal your inner child and help transform your self-worth into a more loving identity.
8 Years Experience
Online in Hollister, California