Anxiety therapists in Holtville, California CA
We are proud to feature top rated Anxiety therapists in Holtville, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dalena Powell
Marriage and Family Therapist, AMFT
Are you feeling overwhelmed by anxiety?
I’m here to support you on your journey to understanding and managing those feelings. Together, we can explore effective strategies tailored to your unique situation, helping you build resilience and find calm amidst the chaos.
Empathy and Understanding: I provide a safe, non-judgmental space for you to express your thoughts and feelings.
Personalized Strategies: We’ll work together to identify triggers and develop coping mechanisms that fit your lifestyle.
Evidence-Based Techniques: From mindfulness practices to cognitive-behavioral strategies, I draw on proven methods to help you gain control over anxiety.
Continuous Support: Whether it’s through our sessions or resources I can recommend, I’m committed to being there for you every step of the way.
3 Years Experience
Online in Holtville, California
Anxiety or Fears
Aramesh Afshar
Marriage and Family Therapist, AMFT
Are you feeling overwhelmed by anxiety?
You're not alone, and you don’t have to navigate this journey by yourself. I’m here to provide a safe, compassionate space where you can explore your feelings, develop coping strategies, and regain control over your life.
What I offer:
Personalized Support: Together, we’ll tailor our approach to meet your unique needs and goals.
Evidence-Based Techniques: Drawing from cognitive-behavioral therapy (CBT), mindfulness, and other proven methods, I’ll help you understand your anxiety and build resilience.
Empowerment: My goal is to empower you with tools and strategies to manage anxiety effectively, so you can thrive in your daily life.
1 Years Experience
Online in Holtville, California
Anxiety or Fears
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.
18 Years Experience
Online in Holtville, California (Online Only)
Anxiety or Fears
Miriam Adrianowicz
Psychologist, PsyD
We all experience anxiety at certain points in our lives. But, when it gets to the point where it is interfering with your ability to life your life the way you want to, then therapy may be helpful. Whether you are experiencing a more general/diffuse sense of anxiety, acute panic attacks, or specific phobias, we can work together to learn coping strategies and self-soothing exercises to deal with your symptoms; but, in moments when the anxiety is not too overwhelming, we can also explore where it may have come from, helping you understand why you feel the way you do. Self-understanding hopefully will lead to a greater senes of control and agency.
11 Years Experience
Online in Holtville, California
Anxiety or Fears
Dr. Christina Charlotin
Psychologist, Psy.D.
I specialize in working with adults who experiences challenges related to anxiety disorder, obsessive compulsive disorder, social phobia and specific phobias.
12 Years Experience
Online in Holtville, California